Quote

Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Opportunity
Overcoming
Helping
Opening
Ideas
Inner
Focusing
Work
Minds
Glass
Mind
Full
Productive
Good
Successful
Effective
Life
Help
Glasses
Half
Opportunities

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Beliefs are so powerful because they dictate our efforts and actions.
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You can study gravity forever without learning how to fly.
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Happiness inspires productivity.
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Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn't work.
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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
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When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
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Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
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Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
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It's hard to find happiness after success if the goalposts of success keep changing.
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
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We not only need to work happy, we need to work at being happy.
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The absence of disease is not health.
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Happiness is the joy we feel striving after our potential.
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You have to train your brain to be positive just like you work out your body.
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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
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The fastest way to disengage an employee is to tell him his work is meaningful only because of the paycheck.
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The way we define happiness is the joy you feel striving toward your potential
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..the more you believe in your own ability to success the more likely it is that you will.
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