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Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.
Shawn Achor
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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Helping
Opening
Ideas
Inner
Focusing
Work
Minds
Glass
Mind
Full
Productive
Good
Successful
Effective
Life
Help
Glasses
Half
Opportunities
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Overcoming
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You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
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Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn't work.
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The absence of disease is not health.
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Happiness is the precursor to success.
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The greatest competitive advantage in our modern economy is a positive and engaged brain.
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Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
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You have to train your brain to be positive just like you work out your body.
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Study after study shows that happiness precedes important outcomes and indicators of thriving.
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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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The fastest way to disengage an employee is to tell him his work is meaningful only because of the paycheck.
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