Quote

Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Today
Returns
Come
Habits
Giving
Capital
Years
Investment
Like
Financial
Habit
Return
Forming
Give
Automatically

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Happiness is the joy we feel striving after our potential.
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Study after study shows that happiness precedes important outcomes and indicators of thriving.
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The greatest competitive advantage in our modern economy is a positive and engaged brain.
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..the more you believe in your own ability to success the more likely it is that you will.
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Beliefs are so powerful because they dictate our efforts and actions.
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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
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The best leaders are the ones who show their true colors not during the banner years but during times of struggle.
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So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
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Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn't work.
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Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
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You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
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Happiness is the precursor to success.
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The way we define happiness is the joy you feel striving toward your potential
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The fastest way to disengage an employee is to tell him his work is meaningful only because of the paycheck.
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Happiness inspires productivity.
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The absence of disease is not health.
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Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
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