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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Today
Returns
Come
Habits
Giving
Capital
Years
Investment
Like
Financial
Habit
Return
Forming
Give
Automatically

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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
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Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
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The best leaders are the ones who show their true colors not during the banner years but during times of struggle.
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You can study gravity forever without learning how to fly.
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Beliefs are so powerful because they dictate our efforts and actions.
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The way we define happiness is the joy you feel striving toward your potential
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You have to train your brain to be positive just like you work out your body.
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The fastest way to disengage an employee is to tell him his work is meaningful only because of the paycheck.
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
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Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
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Happiness inspires productivity.
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You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?
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You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
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Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
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Happiness is the joy we feel striving after our potential.
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Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.
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The absence of disease is not health.
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Successful people see adversity as a stepping stone rather than a stumbling block.
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We not only need to work happy, we need to work at being happy.
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