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My experience working with lots of creative people is that they don't lose their artistic edge when they lose a fierce level of anguish. They just create from a different place.
Sharon Salzberg
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Sharon Salzberg
Age: 72
Born: 1952
Born: August 5
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New York City
New York
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Artistic
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Lots
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Edges
More quotes by Sharon Salzberg
Vulnerability in the face of constant change is what we share, whatever our present condition.
Sharon Salzberg
The most common response I hear when I tell people I teach meditation is, I'm so stressed out. I could use some of that! A response I also sometimes hear, which amuses me a lot is, My partner should really meet you!
Sharon Salzberg
What comes up is not nearly as important as how you relate to what comes up.
Sharon Salzberg
It's a rare and precious thing to be close to suffering because our society - in many ways - tells us that suffering is wrong. If it's our own suffering, we try to hide it or isolate ourselves. If others are suffering, we're taught to put them away somewhere so we don't have to see it.
Sharon Salzberg
You might have extensive bouts of thinking exceedingly nasty thoughts, but because you are relating to those thoughts with mindfulness and compassion, that's considered good meditation.
Sharon Salzberg
Compassion allows us to bear witness to suffering, whether it is in ourselves or others, without fear it allows us to name injustice without hesitation, to act strongly, with all the skill at our disposal.
Sharon Salzberg
Throughout our lives we long to love ourselves more deeply and to feel connected with others. Instead, we often contract, fear intimacy, and suffer a bewildering sense of separation. We crave love, and yet we are lonely. Our delusion of being separate from one another, of being apart from all that is around us, gives rise to all of this pain.
Sharon Salzberg
It is so powerful when we can leave behind our ordinary identities, no longer think of ourselves primarily as a conductor, or writer, or salesclerk, and go to a supportive environment to deeply immerse in meditation practice.
Sharon Salzberg
Everyone loses touch with their aspiration, and we need the heart to return to what we really care about. All of this is based on developing greater lovingkindness and compassion.
Sharon Salzberg
Meditation trains the mind the way physical exercise strengthens the body.
Sharon Salzberg
In order to do anything about the suffering of the world we must have the strength to face it without turning away.
Sharon Salzberg
Whatever life presents us, our response can be an expression of our compassion.
Sharon Salzberg
In our own lives and in our communities, we need to find a way to include others rather than exclude them. We need to find a way to allow our pain and suffering, individually and collectively.
Sharon Salzberg
Once someone appears to us primarily as an object, kindness has no place to root.
Sharon Salzberg
Mindfulness allows us to watch our thoughts, see how one thought leads to the next, decide if we're heading down an unhealthy path, and, if so, let go and change directions.
Sharon Salzberg
For all of us, love can be the natural state of our own being naturally at peace, naturally connected, because this becomes the reflection of who we simply are.
Sharon Salzberg
Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere.
Sharon Salzberg
Meditation is a cyclical process that defies analysis, but demands acceptance.
Sharon Salzberg
From the Buddhist point of view, it is true that emptiness is a characteristic of all of life - if we look carefully at any experience we will find transparency, insubstantiality, with no solid, unchanging core to our experience. But that does not mean that nothing matters.
Sharon Salzberg
You should never use the word Karma when talking about someone else, it's only a concept you should apply to yourself as a matter of investigation.
Sharon Salzberg