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Our path, our sense of spirituality demands great earnestness, dedication, sincerity & continuity.

Sharon Salzberg

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Sharon Salzberg
Age: 72
Born: 1952
Born: August 5
Author
Writer
New York City
New York
Sincerity
Demands
Spirituality
Demand
Path
Sense
Earnestness
Great
Continuity
Dedication

More quotes by Sharon Salzberg

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Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because it relieves us of the need to deny different aspects of ourselves.
Sharon Salzberg
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Faith is not a commodity we either have or don't have-it is an inner quality that unfolds as we learn to trust our own deepest experience.
Sharon Salzberg
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Love and concern for all are not things some of us are born with and others are not. Rather, they are results of what we do with our minds: We can choose to transform our minds so that they embody love, or we can allow them to develop habits and false concepts of separation.
Sharon Salzberg
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Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere.
Sharon Salzberg
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Meditation is not the construction of something foreign, it is not an effort to attain and then hold on to a particular experience. We may have a secret desire that through meditation we will accumulate a stockpile of magical experiences, or at least a mystical trophy or two, and then we will be able to proudly display them for others to see.
Sharon Salzberg
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To offer our hearts in faith means recognizing that our hearts are worth something, that we ourselves, in our deepest and truest nature, are of value.
Sharon Salzberg
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Throughout our lives we long to love ourselves more deeply and to feel connected with others. Instead, we often contract, fear intimacy, and suffer a bewildering sense of separation. We crave love, and yet we are lonely. Our delusion of being separate from one another, of being apart from all that is around us, gives rise to all of this pain.
Sharon Salzberg
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Our practice rather than being about killing the ego is about simply discovering our true nature.
Sharon Salzberg
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It's a rare and precious thing to be close to suffering because our society - in many ways - tells us that suffering is wrong. If it's our own suffering, we try to hide it or isolate ourselves. If others are suffering, we're taught to put them away somewhere so we don't have to see it.
Sharon Salzberg
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In our own lives and in our communities, we need to find a way to include others rather than exclude them. We need to find a way to allow our pain and suffering, individually and collectively.
Sharon Salzberg
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Some people have a mistaken idea that all thoughts disappear through meditation and we enter a state of blankness. There certainly are times of great tranquility when concentration is strong and we have few, if any, thoughts. But other times, we can be flooded with memories, plans or random thinking. It's important not to blame yourself.
Sharon Salzberg
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Vulnerability in the face of constant change is what we share, whatever our present condition.
Sharon Salzberg
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As we practice meditation we are bringing forth ease, presence, compassion, wisdom & trust.
Sharon Salzberg
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When you're wide open, the world is a good place.
Sharon Salzberg
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Voting is like alchemy - taking an abstract value and breathing life into it.
Sharon Salzberg
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Things don't just happen in this world of arising and passing away. We don't live in some kind of crazy, accidental universe. Things happen according to certain laws, laws of nature. Laws such as the law of karma, which teaches us that as a certain seed gets planted, so will that fruit be.
Sharon Salzberg
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I will love myself as long as I never make a mistake.
Sharon Salzberg
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We need the compassion and the courage to change the conditions that support our suffering. Those conditions are things like ignorance, bitterness, negligence, clinging, and holding on.
Sharon Salzberg
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Mindfulness isn't difficult, we just need to remember to do it.
Sharon Salzberg
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As an ability, love is always there as a potential, ready to flourish and help our lives flourish. As we go up and down in life, as we acquire or lose, as we are showered with praise or unfairly blamed, always within there is the ability of love, recognized or not, given life or not.
Sharon Salzberg