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Our practice rather than being about killing the ego is about simply discovering our true nature.
Sharon Salzberg
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Sharon Salzberg
Age: 72
Born: 1952
Born: August 5
Author
Writer
New York City
New York
Rather
True
Nature
Discovering
Ego
Killing
Simply
Practice
More quotes by Sharon Salzberg
Faith is not a commodity we either have or don't have-it is an inner quality that unfolds as we learn to trust our own deepest experience.
Sharon Salzberg
The cultivation of generosity is the beginning of spiritual awakening. Generosity has tremendous force because it arises from an inner quality of letting go. Being able to let go, to give up, to renounce, and to give generously all spring from the same source, and when we practice generosity ... we open up these qualities within ourselves.
Sharon Salzberg
Its never too late to take a moment to look.
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Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere.
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We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings.
Sharon Salzberg
In order to do anything about the suffering of the world we must have the strength to face it without turning away.
Sharon Salzberg
In our own lives and in our communities, we need to find a way to include others rather than exclude them. We need to find a way to allow our pain and suffering, individually and collectively.
Sharon Salzberg
Vulnerability in the face of constant change is what we share, whatever our present condition.
Sharon Salzberg
Every day seems to reveal a new piece of research about meditation, or new clinical applications of mindfulness or compassion practice, or new corporations or foundations or non-profits bringing mindfulness to work.
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As an ability, love is always there as a potential, ready to flourish and help our lives flourish. As we go up and down in life, as we acquire or lose, as we are showered with praise or unfairly blamed, always within there is the ability of love, recognized or not, given life or not.
Sharon Salzberg
Fearful of wasting a second, we hoard time as if it were money.
Sharon Salzberg
Distraction wastes our energy, concentration restores it.
Sharon Salzberg
By prizing heartfulness above faultlessness, we may reap more from our effort because we're more likely to be changed by it.
Sharon Salzberg
At 9:10 I'm going to be filled with self-hatred.
Sharon Salzberg
For all of us, love can be the natural state of our own being naturally at peace, naturally connected, because this becomes the reflection of who we simply are.
Sharon Salzberg
It is in the act of offering our hearts in faith that something in us transforms... proclaiming that we no longer stand on the sidelines but are leaping directly into the center of our lives, our truth, our full potential.
Sharon Salzberg
It is taught, we too can be enlightened, every one of us. We can be completely freed from the bonds of limitation and conditioned confusion through our own endeavor, inspiration, effort and development. There is a path, and we can traverse it.
Sharon Salzberg
The movement of the heart as we practice generosity in the outer world mirrors the movement of the heart when we let go of conditioned views about ourselves on our inner journey. Letting go creates a joyful sense of space in our minds
Sharon Salzberg
Meditation is a cyclical process that defies analysis, but demands acceptance.
Sharon Salzberg
Meditation trains the mind the way physical exercise strengthens the body.
Sharon Salzberg