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Whatever life presents us, our response can be an expression of our compassion.
Sharon Salzberg
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Sharon Salzberg
Age: 72
Born: 1952
Born: August 5
Author
Writer
New York City
New York
Expression
Whatever
Life
Presents
Response
Compassion
More quotes by Sharon Salzberg
Seeking is endless. It never comes to a state of rest it never ceases.
Sharon Salzberg
It is taught, we too can be enlightened, every one of us. We can be completely freed from the bonds of limitation and conditioned confusion through our own endeavor, inspiration, effort and development. There is a path, and we can traverse it.
Sharon Salzberg
Meditation trains the mind the way physical exercise strengthens the body.
Sharon Salzberg
To cherish others is to cherish ourselves. To cherish ourselves is to cherish others. And in that same way, we relate to the truth. If we support it, if we embrace it, if we uphold it, we will be embraced by it, we will be supported and upheld by it.
Sharon Salzberg
Love and concern for all are not things some of us are born with and others are not. Rather, they are results of what we do with our minds: We can choose to transform our minds so that they embody love, or we can allow them to develop habits and false concepts of separation.
Sharon Salzberg
Mindfulness isn't difficult, we just need to remember to do it.
Sharon Salzberg
At 9:10 I'm going to be filled with self-hatred.
Sharon Salzberg
It is in the act of offering our hearts in faith that something in us transforms... proclaiming that we no longer stand on the sidelines but are leaping directly into the center of our lives, our truth, our full potential.
Sharon Salzberg
The most common response I hear when I tell people I teach meditation is, I'm so stressed out. I could use some of that! A response I also sometimes hear, which amuses me a lot is, My partner should really meet you!
Sharon Salzberg
From the Buddhist point of view, it is true that emptiness is a characteristic of all of life - if we look carefully at any experience we will find transparency, insubstantiality, with no solid, unchanging core to our experience. But that does not mean that nothing matters.
Sharon Salzberg
To relinquish the futile effort to control change is one of the strengthening forces of true detachment & thus true love.
Sharon Salzberg
There are many different ways to practice meditation it's good to experiment until you find one that seems to suit you.
Sharon Salzberg
Everyone loses touch with their aspiration, and we need the heart to return to what we really care about. All of this is based on developing greater lovingkindness and compassion.
Sharon Salzberg
Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing.
Sharon Salzberg
We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating.
Sharon Salzberg
Our path, our sense of spirituality demands great earnestness, dedication, sincerity & continuity.
Sharon Salzberg
Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere.
Sharon Salzberg
You should never use the word Karma when talking about someone else, it's only a concept you should apply to yourself as a matter of investigation.
Sharon Salzberg
Voting is like alchemy - taking an abstract value and breathing life into it.
Sharon Salzberg
Meditation is a cyclical process that defies analysis, but demands acceptance.
Sharon Salzberg