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Seeking is endless. It never comes to a state of rest it never ceases.
Sharon Salzberg
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Sharon Salzberg
Age: 72
Born: 1952
Born: August 5
Author
Writer
New York City
New York
States
Ceases
Never
Mindfulness
Cease
Endless
Seeking
Rest
State
Comes
More quotes by Sharon Salzberg
True giving is a thoroughly joyous thing to do. We experience happiness when we form the intention to give, in the actual act of giving, and in the recollection of the fact that we have given. Generosity is a celebration. When we give something to someone we feel connected to them, and our commitment to the path of peace and awareness deepens.
Sharon Salzberg
In a single moment we can understand we are not just facing a knee pain, or our discouragement and our wishing the sitting would end, but that right in the moment of seeing that knee pain, we're able to explore the teachings of the Buddha. What does it mean to have a painful experience? What does it mean to hate it, and to fear it?
Sharon Salzberg
Mindfulness can play a big role in transforming our experience with pain & other difficulties it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it.
Sharon Salzberg
What comes up is not nearly as important as how you relate to what comes up.
Sharon Salzberg
Faith is not a commodity we either have or don't have-it is an inner quality that unfolds as we learn to trust our own deepest experience.
Sharon Salzberg
The cultivation of generosity is the beginning of spiritual awakening. Generosity has tremendous force because it arises from an inner quality of letting go. Being able to let go, to give up, to renounce, and to give generously all spring from the same source, and when we practice generosity ... we open up these qualities within ourselves.
Sharon Salzberg
I've spent quite a bit of my life as a meditation teacher and writer commending the strengths of love and compassion.
Sharon Salzberg
We do good because it frees the heart. It opens us to a wellspring of happiness.
Sharon Salzberg
The most common response I hear when I tell people I teach meditation is, I'm so stressed out. I could use some of that! A response I also sometimes hear, which amuses me a lot is, My partner should really meet you!
Sharon Salzberg
It doesn't matter how long we may have been stuck in a sense of our limitations. If we go into a darkened room and turn on the light, it doesn't matter if the room has been dark for a day, a week, or ten thousand years - we turn on the light and it is illuminated. Once we control our capacity for love and happiness, the light has been turned on.
Sharon Salzberg
My earliest experiences in meditation were in a context of intensive retreats.
Sharon Salzberg
To offer our hearts in faith means recognizing that our hearts are worth something, that we ourselves, in our deepest and truest nature, are of value.
Sharon Salzberg
We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings.
Sharon Salzberg
As an ability, love is always there as a potential, ready to flourish and help our lives flourish. As we go up and down in life, as we acquire or lose, as we are showered with praise or unfairly blamed, always within there is the ability of love, recognized or not, given life or not.
Sharon Salzberg
You should never use the word Karma when talking about someone else, it's only a concept you should apply to yourself as a matter of investigation.
Sharon Salzberg
Things don't just happen in this world of arising and passing away. We don't live in some kind of crazy, accidental universe. Things happen according to certain laws, laws of nature. Laws such as the law of karma, which teaches us that as a certain seed gets planted, so will that fruit be.
Sharon Salzberg
You are capable of so much more than we usually dare to imagine
Sharon Salzberg
Mindfulness allows us to watch our thoughts, see how one thought leads to the next, decide if we're heading down an unhealthy path, and, if so, let go and change directions.
Sharon Salzberg
The key to cultivating confidence in ourselves is understanding our right to make the truth our own.
Sharon Salzberg
When we are devoted to the development of kindness, it becomes our ready response, so that reacting from compassion, from caring, is not a question of giving ourselves a lecture: 'I don't really feel like it, but I'd better be helpful, or what would people think?'
Sharon Salzberg