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I will love myself as long as I never make a mistake.
Sharon Salzberg
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Sharon Salzberg
Age: 72
Born: 1952
Born: August 5
Author
Writer
New York City
New York
Mistake
Long
Make
Never
Love
More quotes by Sharon Salzberg
To sense which gifts to accept which to leave behind is our path to discovering freedom.
Sharon Salzberg
When we are devoted to the development of kindness, it becomes our ready response, so that reacting from compassion, from caring, is not a question of giving ourselves a lecture: 'I don't really feel like it, but I'd better be helpful, or what would people think?'
Sharon Salzberg
As we practice meditation we are bringing forth ease, presence, compassion, wisdom & trust.
Sharon Salzberg
In a single moment we can understand we are not just facing a knee pain, or our discouragement and our wishing the sitting would end, but that right in the moment of seeing that knee pain, we're able to explore the teachings of the Buddha. What does it mean to have a painful experience? What does it mean to hate it, and to fear it?
Sharon Salzberg
Loving-kindness and compassion are the basis for wise, powerful, sometimes gentle, and sometimes fierce actions that can really make a difference - in our own lives and those of others.
Sharon Salzberg
Find a gap between a trigger event and our usual conditioned response to it and by using that pause to collect ourselves and shift our response
Sharon Salzberg
Mindfulness isn't difficult, we just need to remember to do it.
Sharon Salzberg
When you're wide open, the world is a good place.
Sharon Salzberg
I think what we (as a society) need from artists of all kinds is courage, a willingness to explore, and a really big sense of possibility.
Sharon Salzberg
Even on the spiritual path, we have things we'll tend to cover up or be in denial about.
Sharon Salzberg
As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others.
Sharon Salzberg
In those moments when we realize how much we cannot control, we can learn to let go.
Sharon Salzberg
Metta sees truly that our integrity is inviolate, no matter what our life situation may be. We do not need to fear anything. We are whole: our deepest happiness is intrinsic to the nature of our minds, and it is not damaged through uncertainty and change.
Sharon Salzberg
I've spent quite a bit of my life as a meditation teacher and writer commending the strengths of love and compassion.
Sharon Salzberg
The meditation traditions I started and have continued practicing have all emphasized inclusivity: anyone can do this who is interested.
Sharon Salzberg
Whatever life presents us, our response can be an expression of our compassion.
Sharon Salzberg
You might have extensive bouts of thinking exceedingly nasty thoughts, but because you are relating to those thoughts with mindfulness and compassion, that's considered good meditation.
Sharon Salzberg
It doesn't matter how long we may have been stuck in a sense of our limitations. If we go into a darkened room and turn on the light, it doesn't matter if the room has been dark for a day, a week, or ten thousand years - we turn on the light and it is illuminated. Once we control our capacity for love and happiness, the light has been turned on.
Sharon Salzberg
Some things hurt, you know, and there's pain. But we magnify the suffering of it often, I think, by our reactions.
Sharon Salzberg
What comes up is not nearly as important as how you relate to what comes up.
Sharon Salzberg