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Because the development of inner calm and energy happens completely within and isn't dependent on another person or a particular situation, we begin to feel a resourcefulness and independence that is quite beautiful - and a huge relief.

Sharon Salzberg

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Sharon Salzberg
Age: 72
Born: 1952
Born: August 5
Author
Writer
New York City
New York
Energy
Meditation
Another
Completely
Resourcefulness
Happens
Development
Relief
Beautiful
Huge
Dependent
Persons
Particular
Independence
Person
Quite
Calm
Feel
Situation
Inner
Feels
Within
Begin

More quotes by Sharon Salzberg

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Once someone appears to us primarily as an object, kindness has no place to root.
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The embodiment of kindness is often made difficult by our long ingrained patterns of fear & jealousy.
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My earliest experiences in meditation were in a context of intensive retreats.
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It is taught, we too can be enlightened, every one of us. We can be completely freed from the bonds of limitation and conditioned confusion through our own endeavor, inspiration, effort and development. There is a path, and we can traverse it.
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Vulnerability in the face of constant change is what we share, whatever our present condition.
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Rapture is the gateway to nirvana.
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Find a gap between a trigger event and our usual conditioned response to it and by using that pause to collect ourselves and shift our response
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When you're wide open, the world is a good place.
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As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others.
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I think what we (as a society) need from artists of all kinds is courage, a willingness to explore, and a really big sense of possibility.
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For all of us, love can be the natural state of our own being naturally at peace, naturally connected, because this becomes the reflection of who we simply are.
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Mindfulness isn't difficult, we just need to remember to do it.
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Distraction wastes our energy, concentration restores it.
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We can learn the art of fierce compassion - redefining strength, deconstructing isolation and renewing a sense of community, practicing letting go of rigid us-vs.-them thinking - while cultivating power and clarity in response to difficult situations.
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To offer our hearts in faith means recognizing that our hearts are worth something, that we ourselves, in our deepest and truest nature, are of value.
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As an ability, love is always there as a potential, ready to flourish and help our lives flourish. As we go up and down in life, as we acquire or lose, as we are showered with praise or unfairly blamed, always within there is the ability of love, recognized or not, given life or not.
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Mindfulness can play a big role in transforming our experience with pain & other difficulties it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it.
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Resilience is based on compassion for ourselves as well as compassion for others
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Seeking is endless. It never comes to a state of rest it never ceases.
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We often get caught up in our own reactions and forget the vulnerability of the person in front of us.
Sharon Salzberg