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We need the courage to learn from our past and not live in it.

Sharon Salzberg

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Sharon Salzberg
Age: 72
Born: 1952
Born: August 5
Author
Writer
New York City
New York
Buddhist
Courage
Learn
Past
Live
Need
Needs

More quotes by Sharon Salzberg

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Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing.
Sharon Salzberg
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As we practice meditation we are bringing forth ease, presence, compassion, wisdom & trust.
Sharon Salzberg
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I will love myself as long as I never make a mistake.
Sharon Salzberg
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In our own lives and in our communities, we need to find a way to include others rather than exclude them. We need to find a way to allow our pain and suffering, individually and collectively.
Sharon Salzberg
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It is in the act of offering our hearts in faith that something in us transforms... proclaiming that we no longer stand on the sidelines but are leaping directly into the center of our lives, our truth, our full potential.
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Compassion allows us to bear witness to suffering, whether it is in ourselves or others, without fear it allows us to name injustice without hesitation, to act strongly, with all the skill at our disposal.
Sharon Salzberg
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We can learn the art of fierce compassion - redefining strength, deconstructing isolation and renewing a sense of community, practicing letting go of rigid us-vs.-them thinking - while cultivating power and clarity in response to difficult situations.
Sharon Salzberg
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Let the power of intention lead the way.
Sharon Salzberg
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The most common response I hear when I tell people I teach meditation is, I'm so stressed out. I could use some of that! A response I also sometimes hear, which amuses me a lot is, My partner should really meet you!
Sharon Salzberg
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To sense which gifts to accept which to leave behind is our path to discovering freedom.
Sharon Salzberg
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An ordinary favor we do for someone or any compassionate reaching out may seem to be going nowhere at first, but may be planting a seed we can't see right now. Sometimes we need to just do the best we can and then trust in an unfolding we can't design or ordain.
Sharon Salzberg
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Rapture is the gateway to nirvana.
Sharon Salzberg
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Mindfulness isn't difficult, we just need to remember to do it.
Sharon Salzberg
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To offer our hearts in faith means recognizing that our hearts are worth something, that we ourselves, in our deepest and truest nature, are of value.
Sharon Salzberg
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Distraction wastes our energy, concentration restores it.
Sharon Salzberg
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Things don't just happen in this world of arising and passing away. We don't live in some kind of crazy, accidental universe. Things happen according to certain laws, laws of nature. Laws such as the law of karma, which teaches us that as a certain seed gets planted, so will that fruit be.
Sharon Salzberg
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The Buddha said that no true spiritual life is possible without a generous heart. . . . Generosity allies itself with an inner feeling of abundance - the feeling that we have enough to share.
Sharon Salzberg
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In order to do anything about the suffering of the world we must have the strength to face it without turning away.
Sharon Salzberg
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Everyone loses touch with their aspiration, and we need the heart to return to what we really care about. All of this is based on developing greater lovingkindness and compassion.
Sharon Salzberg
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Metta sees truly that our integrity is inviolate, no matter what our life situation may be. We do not need to fear anything. We are whole: our deepest happiness is intrinsic to the nature of our minds, and it is not damaged through uncertainty and change.
Sharon Salzberg