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We often get caught up in our own reactions and forget the vulnerability of the person in front of us.
Sharon Salzberg
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Sharon Salzberg
Age: 72
Born: 1952
Born: August 5
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New York City
New York
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Forget
Often
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More quotes by Sharon Salzberg
The cultivation of generosity is the beginning of spiritual awakening. Generosity has tremendous force because it arises from an inner quality of letting go. Being able to let go, to give up, to renounce, and to give generously all spring from the same source, and when we practice generosity ... we open up these qualities within ourselves.
Sharon Salzberg
The meditation traditions I started and have continued practicing have all emphasized inclusivity: anyone can do this who is interested.
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My earliest experiences in meditation were in a context of intensive retreats.
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Voting is like alchemy - taking an abstract value and breathing life into it.
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Mindfulness allows us to watch our thoughts, see how one thought leads to the next, decide if we're heading down an unhealthy path, and, if so, let go and change directions.
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Some people have a mistaken idea that all thoughts disappear through meditation and we enter a state of blankness. There certainly are times of great tranquility when concentration is strong and we have few, if any, thoughts. But other times, we can be flooded with memories, plans or random thinking. It's important not to blame yourself.
Sharon Salzberg
Metta sees truly that our integrity is inviolate, no matter what our life situation may be. We do not need to fear anything. We are whole: our deepest happiness is intrinsic to the nature of our minds, and it is not damaged through uncertainty and change.
Sharon Salzberg
Once someone appears to us primarily as an object, kindness has no place to root.
Sharon Salzberg
Our practice rather than being about killing the ego is about simply discovering our true nature.
Sharon Salzberg
Our path, our sense of spirituality demands great earnestness, dedication, sincerity & continuity.
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When you're wide open, the world is a good place.
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By prizing heartfulness above faultlessness, we may reap more from our effort because we're more likely to be changed by it.
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The key to cultivating confidence in ourselves is understanding our right to make the truth our own.
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For all of us, love can be the natural state of our own being naturally at peace, naturally connected, because this becomes the reflection of who we simply are.
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Rapture is the gateway to nirvana.
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To relinquish the futile effort to control change is one of the strengthening forces of true detachment & thus true love.
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My ideal registration system would be an opt-out one, where every single person is registered once they turn 18. In Australia, I’m told, everyone is registered to vote and you pay a fine if you don’t vote.
Sharon Salzberg
Seeking is endless. It never comes to a state of rest it never ceases.
Sharon Salzberg
I will love myself as long as I never make a mistake.
Sharon Salzberg
As we practice meditation we are bringing forth ease, presence, compassion, wisdom & trust.
Sharon Salzberg