Quote

over time, offering loving kindness to all beings everywhere, including ourselves, unites us to one another so that we know that we can not go forward forgetting those left behind. Page 62

Sharon Salzberg

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Sharon Salzberg
Age: 72
Born: 1952
Born: August 5
Author
Writer
New York City
New York
Behinds
Page
Behind
Everywhere
Forget
Loving
Left
Pages
Another
Kindness
Time
Including
Unites
Forward
Forgetting
Beings
Offering

More quotes by Sharon Salzberg

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Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the training of attention.
Sharon Salzberg
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I will love myself as long as I never make a mistake.
Sharon Salzberg
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You might have extensive bouts of thinking exceedingly nasty thoughts, but because you are relating to those thoughts with mindfulness and compassion, that's considered good meditation.
Sharon Salzberg
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Some people have a mistaken idea that all thoughts disappear through meditation and we enter a state of blankness. There certainly are times of great tranquility when concentration is strong and we have few, if any, thoughts. But other times, we can be flooded with memories, plans or random thinking. It's important not to blame yourself.
Sharon Salzberg
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To cherish others is to cherish ourselves. To cherish ourselves is to cherish others. And in that same way, we relate to the truth. If we support it, if we embrace it, if we uphold it, we will be embraced by it, we will be supported and upheld by it.
Sharon Salzberg
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It doesn't matter how long we may have been stuck in a sense of our limitations. If we go into a darkened room and turn on the light, it doesn't matter if the room has been dark for a day, a week, or ten thousand years - we turn on the light and it is illuminated. Once we control our capacity for love and happiness, the light has been turned on.
Sharon Salzberg
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You should never use the word Karma when talking about someone else, it's only a concept you should apply to yourself as a matter of investigation.
Sharon Salzberg
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As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others.
Sharon Salzberg
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We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating.
Sharon Salzberg
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I've spent quite a bit of my life as a meditation teacher and writer commending the strengths of love and compassion.
Sharon Salzberg
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The key to cultivating confidence in ourselves is understanding our right to make the truth our own.
Sharon Salzberg
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You are capable of so much more than we usually dare to imagine
Sharon Salzberg
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We often get caught up in our own reactions and forget the vulnerability of the person in front of us.
Sharon Salzberg
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It is so powerful when we can leave behind our ordinary identities, no longer think of ourselves primarily as a conductor, or writer, or salesclerk, and go to a supportive environment to deeply immerse in meditation practice.
Sharon Salzberg
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Our path, our sense of spirituality demands great earnestness, dedication, sincerity & continuity.
Sharon Salzberg
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Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options.
Sharon Salzberg
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We can learn the art of fierce compassion - redefining strength, deconstructing isolation and renewing a sense of community, practicing letting go of rigid us-vs.-them thinking - while cultivating power and clarity in response to difficult situations.
Sharon Salzberg
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Sometimes people don't trust the force of kindness. They think love or compassion or kindness will make you weak and kind of stupid and people will take advantage of you you won't stand up for other people.
Sharon Salzberg
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Love and concern for all are not things some of us are born with and others are not. Rather, they are results of what we do with our minds: We can choose to transform our minds so that they embody love, or we can allow them to develop habits and false concepts of separation.
Sharon Salzberg
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The embodiment of kindness is often made difficult by our long ingrained patterns of fear & jealousy.
Sharon Salzberg