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It is so powerful when we can leave behind our ordinary identities, no longer think of ourselves primarily as a conductor, or writer, or salesclerk, and go to a supportive environment to deeply immerse in meditation practice.

Sharon Salzberg

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Sharon Salzberg
Age: 72
Born: 1952
Born: August 5
Author
Writer
New York City
New York
Environment
Identity
Practice
Meditation
Powerful
Ordinary
Immerse
Think
Behinds
Identities
Thinking
Behind
Conductor
Writer
Primarily
Longer
Supportive
Leave
Deeply

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Compassion allows us to bear witness to suffering, whether it is in ourselves or others, without fear it allows us to name injustice without hesitation, to act strongly, with all the skill at our disposal.
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As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others.
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Voting is like alchemy - taking an abstract value and breathing life into it.
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For all of us, love can be the natural state of our own being naturally at peace, naturally connected, because this becomes the reflection of who we simply are.
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Our practice rather than being about killing the ego is about simply discovering our true nature.
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You are capable of so much more than we usually dare to imagine
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We need the compassion and the courage to change the conditions that support our suffering. Those conditions are things like ignorance, bitterness, negligence, clinging, and holding on.
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By practicing meditation we establish love, compassion, sympathetic joy & equanimity as our home.
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From the Buddhist point of view, it is true that emptiness is a characteristic of all of life - if we look carefully at any experience we will find transparency, insubstantiality, with no solid, unchanging core to our experience. But that does not mean that nothing matters.
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At 9:10 I'm going to be filled with self-hatred.
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Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the training of attention.
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Faith is not a commodity we either have or don't have-it is an inner quality that unfolds as we learn to trust our own deepest experience.
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The cultivation of generosity is the beginning of spiritual awakening. Generosity has tremendous force because it arises from an inner quality of letting go. Being able to let go, to give up, to renounce, and to give generously all spring from the same source, and when we practice generosity ... we open up these qualities within ourselves.
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To relinquish the futile effort to control change is one of the strengthening forces of true detachment & thus true love.
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To sense which gifts to accept which to leave behind is our path to discovering freedom.
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There are many different ways to practice meditation it's good to experiment until you find one that seems to suit you.
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I think what we (as a society) need from artists of all kinds is courage, a willingness to explore, and a really big sense of possibility.
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Love and concern for all are not things some of us are born with and others are not. Rather, they are results of what we do with our minds: We can choose to transform our minds so that they embody love, or we can allow them to develop habits and false concepts of separation.
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Let the power of intention lead the way.
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To cherish others is to cherish ourselves. To cherish ourselves is to cherish others. And in that same way, we relate to the truth. If we support it, if we embrace it, if we uphold it, we will be embraced by it, we will be supported and upheld by it.
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