Quote

It is so powerful when we can leave behind our ordinary identities, no longer think of ourselves primarily as a conductor, or writer, or salesclerk, and go to a supportive environment to deeply immerse in meditation practice.

Sharon Salzberg

Change background

T
T
T

Change font

TAGS & TOPICS

Sharon Salzberg
Age: 72
Born: 1952
Born: August 5
Author
Writer
New York City
New York
Think
Behinds
Identities
Thinking
Behind
Conductor
Writer
Primarily
Longer
Supportive
Leave
Deeply
Environment
Identity
Practice
Meditation
Powerful
Ordinary
Immerse

More quotes by Sharon Salzberg

Image
We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings.
Sharon Salzberg
Image
At 9:10 I'm going to be filled with self-hatred.
Sharon Salzberg
Image
My experience working with lots of creative people is that they don't lose their artistic edge when they lose a fierce level of anguish. They just create from a different place.
Sharon Salzberg
Image
I will love myself as long as I never make a mistake.
Sharon Salzberg
Image
I've spent quite a bit of my life as a meditation teacher and writer commending the strengths of love and compassion.
Sharon Salzberg
Image
To offer our hearts in faith means recognizing that our hearts are worth something, that we ourselves, in our deepest and truest nature, are of value.
Sharon Salzberg
Image
We often get caught up in our own reactions and forget the vulnerability of the person in front of us.
Sharon Salzberg
Image
The movement of the heart as we practice generosity in the outer world mirrors the movement of the heart when we let go of conditioned views about ourselves on our inner journey. Letting go creates a joyful sense of space in our minds
Sharon Salzberg
Image
In order to do anything about the suffering of the world we must have the strength to face it without turning away.
Sharon Salzberg
Image
Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options.
Sharon Salzberg
Image
Mindfulness needs to not be judgmental to really be mindfulness, which means it needs a basis of loving kindness.
Sharon Salzberg
Image
When we are devoted to the development of kindness, it becomes our ready response, so that reacting from compassion, from caring, is not a question of giving ourselves a lecture: 'I don't really feel like it, but I'd better be helpful, or what would people think?'
Sharon Salzberg
Image
In those moments when we realize how much we cannot control, we can learn to let go.
Sharon Salzberg
Image
What comes up is not nearly as important as how you relate to what comes up.
Sharon Salzberg
Image
Mindfulness can play a big role in transforming our experience with pain & other difficulties it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it.
Sharon Salzberg
Image
There are many different ways to practice meditation it's good to experiment until you find one that seems to suit you.
Sharon Salzberg
Image
From the Buddhist point of view, it is true that emptiness is a characteristic of all of life - if we look carefully at any experience we will find transparency, insubstantiality, with no solid, unchanging core to our experience. But that does not mean that nothing matters.
Sharon Salzberg
Image
As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others.
Sharon Salzberg
Image
My ideal registration system would be an opt-out one, where every single person is registered once they turn 18. In Australia, I’m told, everyone is registered to vote and you pay a fine if you don’t vote.
Sharon Salzberg
Image
By practicing meditation we establish love, compassion, sympathetic joy & equanimity as our home.
Sharon Salzberg