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Faith is not a commodity that you either have or don't have enough of, or the right kind of. It's an ongoing process. The opposite of faith is despair.
Sharon Salzberg
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Sharon Salzberg
Age: 72
Born: 1952
Born: August 5
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Writer
New York City
New York
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Despair
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Faith
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Ongoing
More quotes by Sharon Salzberg
Because the development of inner calm and energy happens completely within and isn't dependent on another person or a particular situation, we begin to feel a resourcefulness and independence that is quite beautiful - and a huge relief.
Sharon Salzberg
Meditation is a cyclical process that defies analysis, but demands acceptance.
Sharon Salzberg
You are capable of so much more than we usually dare to imagine
Sharon Salzberg
What comes up is not nearly as important as how you relate to what comes up.
Sharon Salzberg
From the Buddhist point of view, it is true that emptiness is a characteristic of all of life - if we look carefully at any experience we will find transparency, insubstantiality, with no solid, unchanging core to our experience. But that does not mean that nothing matters.
Sharon Salzberg
It is so powerful when we can leave behind our ordinary identities, no longer think of ourselves primarily as a conductor, or writer, or salesclerk, and go to a supportive environment to deeply immerse in meditation practice.
Sharon Salzberg
It is taught, we too can be enlightened, every one of us. We can be completely freed from the bonds of limitation and conditioned confusion through our own endeavor, inspiration, effort and development. There is a path, and we can traverse it.
Sharon Salzberg
Seeking is endless. It never comes to a state of rest it never ceases.
Sharon Salzberg
True giving is a thoroughly joyous thing to do. We experience happiness when we form the intention to give, in the actual act of giving, and in the recollection of the fact that we have given. Generosity is a celebration. When we give something to someone we feel connected to them, and our commitment to the path of peace and awareness deepens.
Sharon Salzberg
An ordinary favor we do for someone or any compassionate reaching out may seem to be going nowhere at first, but may be planting a seed we can't see right now. Sometimes we need to just do the best we can and then trust in an unfolding we can't design or ordain.
Sharon Salzberg
My experience working with lots of creative people is that they don't lose their artistic edge when they lose a fierce level of anguish. They just create from a different place.
Sharon Salzberg
The movement of the heart as we practice generosity in the outer world mirrors the movement of the heart when we let go of conditioned views about ourselves on our inner journey. Letting go creates a joyful sense of space in our minds
Sharon Salzberg
We need the courage to learn from our past and not live in it.
Sharon Salzberg
We can learn the art of fierce compassion - redefining strength, deconstructing isolation and renewing a sense of community, practicing letting go of rigid us-vs.-them thinking - while cultivating power and clarity in response to difficult situations.
Sharon Salzberg
Distraction wastes our energy, concentration restores it.
Sharon Salzberg
There are many different ways to practice meditation it's good to experiment until you find one that seems to suit you.
Sharon Salzberg
To offer our hearts in faith means recognizing that our hearts are worth something, that we ourselves, in our deepest and truest nature, are of value.
Sharon Salzberg
It's a rare and precious thing to be close to suffering because our society - in many ways - tells us that suffering is wrong. If it's our own suffering, we try to hide it or isolate ourselves. If others are suffering, we're taught to put them away somewhere so we don't have to see it.
Sharon Salzberg
Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere.
Sharon Salzberg
I think what we (as a society) need from artists of all kinds is courage, a willingness to explore, and a really big sense of possibility.
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