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Sometimes people don't trust the force of kindness. They think love or compassion or kindness will make you weak and kind of stupid and people will take advantage of you you won't stand up for other people.

Sharon Salzberg

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Sharon Salzberg
Age: 72
Born: 1952
Born: August 5
Author
Writer
New York City
New York
Sometimes
Advantage
Kind
Weak
Make
Compassion
Love
Stupid
Think
Trust
Thinking
Stand
People
Force
Take
Kindness

More quotes by Sharon Salzberg

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The Buddha said that no true spiritual life is possible without a generous heart. . . . Generosity allies itself with an inner feeling of abundance - the feeling that we have enough to share.
Sharon Salzberg
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It's a rare and precious thing to be close to suffering because our society - in many ways - tells us that suffering is wrong. If it's our own suffering, we try to hide it or isolate ourselves. If others are suffering, we're taught to put them away somewhere so we don't have to see it.
Sharon Salzberg
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We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating.
Sharon Salzberg
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Love and concern for all are not things some of us are born with and others are not. Rather, they are results of what we do with our minds: We can choose to transform our minds so that they embody love, or we can allow them to develop habits and false concepts of separation.
Sharon Salzberg
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The meditation traditions I started and have continued practicing have all emphasized inclusivity: anyone can do this who is interested.
Sharon Salzberg
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In order to do anything about the suffering of the world we must have the strength to face it without turning away.
Sharon Salzberg
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Mindfulness isn't difficult, we just need to remember to do it.
Sharon Salzberg
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Meditation trains the mind the way physical exercise strengthens the body.
Sharon Salzberg
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Mindfulness can play a big role in transforming our experience with pain & other difficulties it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it.
Sharon Salzberg
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There are many different ways to practice meditation it's good to experiment until you find one that seems to suit you.
Sharon Salzberg
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The movement of the heart as we practice generosity in the outer world mirrors the movement of the heart when we let go of conditioned views about ourselves on our inner journey. Letting go creates a joyful sense of space in our minds
Sharon Salzberg
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Once someone appears to us primarily as an object, kindness has no place to root.
Sharon Salzberg
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Meditation is not the construction of something foreign, it is not an effort to attain and then hold on to a particular experience. We may have a secret desire that through meditation we will accumulate a stockpile of magical experiences, or at least a mystical trophy or two, and then we will be able to proudly display them for others to see.
Sharon Salzberg
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I think what we (as a society) need from artists of all kinds is courage, a willingness to explore, and a really big sense of possibility.
Sharon Salzberg
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True giving is a thoroughly joyous thing to do. We experience happiness when we form the intention to give, in the actual act of giving, and in the recollection of the fact that we have given. Generosity is a celebration. When we give something to someone we feel connected to them, and our commitment to the path of peace and awareness deepens.
Sharon Salzberg
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Seeking is endless. It never comes to a state of rest it never ceases.
Sharon Salzberg
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As an ability, love is always there as a potential, ready to flourish and help our lives flourish. As we go up and down in life, as we acquire or lose, as we are showered with praise or unfairly blamed, always within there is the ability of love, recognized or not, given life or not.
Sharon Salzberg
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Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because it relieves us of the need to deny different aspects of ourselves.
Sharon Salzberg
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When we are devoted to the development of kindness, it becomes our ready response, so that reacting from compassion, from caring, is not a question of giving ourselves a lecture: 'I don't really feel like it, but I'd better be helpful, or what would people think?'
Sharon Salzberg
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Things don't just happen in this world of arising and passing away. We don't live in some kind of crazy, accidental universe. Things happen according to certain laws, laws of nature. Laws such as the law of karma, which teaches us that as a certain seed gets planted, so will that fruit be.
Sharon Salzberg