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As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others.

Sharon Salzberg

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Sharon Salzberg
Age: 72
Born: 1952
Born: August 5
Author
Writer
New York City
New York
Supported
Connection
Connections
Wisdom
Others
Work
Strands

More quotes by Sharon Salzberg

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I've spent quite a bit of my life as a meditation teacher and writer commending the strengths of love and compassion.
Sharon Salzberg
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Mindfulness needs to not be judgmental to really be mindfulness, which means it needs a basis of loving kindness.
Sharon Salzberg
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To offer our hearts in faith means recognizing that our hearts are worth something, that we ourselves, in our deepest and truest nature, are of value.
Sharon Salzberg
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Vulnerability in the face of constant change is what we share, whatever our present condition.
Sharon Salzberg
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It is so powerful when we can leave behind our ordinary identities, no longer think of ourselves primarily as a conductor, or writer, or salesclerk, and go to a supportive environment to deeply immerse in meditation practice.
Sharon Salzberg
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Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options.
Sharon Salzberg
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The embodiment of kindness is often made difficult by our long ingrained patterns of fear & jealousy.
Sharon Salzberg
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Throughout our lives we long to love ourselves more deeply and to feel connected with others. Instead, we often contract, fear intimacy, and suffer a bewildering sense of separation. We crave love, and yet we are lonely. Our delusion of being separate from one another, of being apart from all that is around us, gives rise to all of this pain.
Sharon Salzberg
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Resilience is based on compassion for ourselves as well as compassion for others
Sharon Salzberg
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We need the courage to learn from our past and not live in it.
Sharon Salzberg
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over time, offering loving kindness to all beings everywhere, including ourselves, unites us to one another so that we know that we can not go forward forgetting those left behind. Page 62
Sharon Salzberg
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Sometimes people don't trust the force of kindness. They think love or compassion or kindness will make you weak and kind of stupid and people will take advantage of you you won't stand up for other people.
Sharon Salzberg
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Everyone loses touch with their aspiration, and we need the heart to return to what we really care about. All of this is based on developing greater lovingkindness and compassion.
Sharon Salzberg
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As we practice meditation we are bringing forth ease, presence, compassion, wisdom & trust.
Sharon Salzberg
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Someone who has experienced trauma also has gifts to offer all of us - in their depth, their knowledge of our universal vulnerability, and their experience of the power of compassion.
Sharon Salzberg
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When we are devoted to the development of kindness, it becomes our ready response, so that reacting from compassion, from caring, is not a question of giving ourselves a lecture: 'I don't really feel like it, but I'd better be helpful, or what would people think?'
Sharon Salzberg
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Meditation is not the construction of something foreign, it is not an effort to attain and then hold on to a particular experience. We may have a secret desire that through meditation we will accumulate a stockpile of magical experiences, or at least a mystical trophy or two, and then we will be able to proudly display them for others to see.
Sharon Salzberg
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The cultivation of generosity is the beginning of spiritual awakening. Generosity has tremendous force because it arises from an inner quality of letting go. Being able to let go, to give up, to renounce, and to give generously all spring from the same source, and when we practice generosity ... we open up these qualities within ourselves.
Sharon Salzberg
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By practicing meditation we establish love, compassion, sympathetic joy & equanimity as our home.
Sharon Salzberg
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In order to do anything about the suffering of the world we must have the strength to face it without turning away.
Sharon Salzberg