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Vegan food is not only good for you, the animals, and the planet, but cooking vegan can be simple, easy, and fun.

Sharon Gannon

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Sharon Gannon
Age: 73
Born: 1951
Born: July 4
Musician
Teacher
Writer
Animal
Simple
Vegan
Easy
Cooking
Good
Planet
Animals
Planets
Fun
Food

More quotes by Sharon Gannon

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To find out how much protein you need, take your weight and divide it by three. Rest assured, a whole foods, varied plant-based diet will give you all the protein you need.
Sharon Gannon
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Life begins with an inhale and ends with an exhale. ln between that inhale and that exhale is our life.
Sharon Gannon
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Choosing to be kind rather than to be cruel benefits everyone.
Sharon Gannon
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You cannot do yoga. Yoga is your natural state.
Sharon Gannon
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To cultivate compassion, try to remember that others are doing the best they can, just like you, and that when someone does something abusive, they are getting something that they feel is positive from the experience.
Sharon Gannon
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Most of the plants grown to be fed to farm animals are heavily saturated with pesticides and herbicides and have been genetically modified, all of which contributes to the pollution and destruction of our environment, which harms us all.
Sharon Gannon
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If you were a fish, and you were to touch a doorknob, you would be able to feel the presence of every person who had touched that doorknob during the course of a day.
Sharon Gannon
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To live and breathe with an exclusive focus on one's small self, disconnected from the whole, is the definition of egotism.
Sharon Gannon
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Through the practice of yoga, you come to feel confident and develop a feeling of wholeness and completeness you are not likely to feel deprived or 'less than.' People steal because they feel deprived. They try to make up for their deficits by depriving others.
Sharon Gannon
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Because of our unenlightenment, we do not know that what we do to others we ultimately do to ourselves.
Sharon Gannon
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What we see in the world around us is just a reflection of what is inside of us.
Sharon Gannon
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On average, most people consume between 100 - 120 grams of protein per day. Not only is that unhealthy, it's extremely dangerous, as the majority of the protein consumed is animal based.
Sharon Gannon
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Don't try to do this by yourself: to become a good yogi you need a teacher. Find a teacher you can bow to, who can teach you how to be kind - how to serve others - because the key to enlightenment lies in that. Be humble, work hard, study and practice. Chant the Name of God, do japa and meditate, every day.
Sharon Gannon
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To be alive is to be breathing.
Sharon Gannon
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The fact is that eating meat and dairy is bad for your health, the health of the animals eaten, as well as the health of the planet.
Sharon Gannon
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I've gotten it down to one hour. If dinner takes me longer than an hour to prepare, then it is too complicated. So it has to be simple.
Sharon Gannon
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Animals are not ours to eat, wear, experiment on, use for entertainment or for any exploitative purpose.
Sharon Gannon
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We are the only animals who steal and drink the milk from other species.
Sharon Gannon
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It may take sixteen pounds of grain to make one pound of beef, but it also takes one hundred pounds of fish to make that one-pound of beef!
Sharon Gannon
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What we do to others will come back to us.
Sharon Gannon