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In fact, drinking milk and eating dairy products can rob your body of calcium and contribute to osteoporosis. If you eat dark green leafy vegetables like kale, collards, and mustard greens, you can get enough calcium from a vegan diet.
Sharon Gannon
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Sharon Gannon
Age: 73
Born: 1951
Born: July 4
Musician
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More quotes by Sharon Gannon
One's knowledge of karma should not be used to judge others. You should ask yourself: Do I like where I am going, or do I want to change my direction?
Sharon Gannon
Is it really that much better to make friends with animals before you kill them than to treat them as nameless, faceless objects before you kill them? From a yogic point of view, one must weigh the karmic consequences of perceiving others as mere objects to be used and the consequences of profiting from the suffering of others.
Sharon Gannon
Be confident in yourself, in your abilities, and in your goals. Then go for it.
Sharon Gannon
By working to alleviate the suffering of animals you are working at the cause level of human suffering.
Sharon Gannon
Create the kind of world you want to live in by how you treat others now.
Sharon Gannon
If we ourselves want to be free and happy then by enslaving and harming animals we will not be able to achieve our goal.
Sharon Gannon
One of the definitions for mad is wild I'm certainly all for wild as opposed to domesticated.
Sharon Gannon
We must stop viewing ourselves as separate and disconnected from the rest of life, as if we are a special case and the laws of nature or karma do not apply to us.
Sharon Gannon
How we treat others will determine how others treat us, and how others treat us will determine who we are.
Sharon Gannon
On average, most people consume between 100 - 120 grams of protein per day. Not only is that unhealthy, it's extremely dangerous, as the majority of the protein consumed is animal based.
Sharon Gannon
Life begins with an inhale and ends with an exhale. ln between that inhale and that exhale is our life.
Sharon Gannon
Choosing to be kind rather than to be cruel benefits everyone.
Sharon Gannon
Enlightenment is the realization of the oneness of being, where otherness disappears.
Sharon Gannon
It is true that veganism is a serious issue, but there should be fun involved. Why do anything if it doesn't bring some joy at the end of the day?
Sharon Gannon
Whatever you want to have happen to you make it happen for others now and eventually but inevitably you will reap the seeds you have sown.
Sharon Gannon
In fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron absorption. Meanwhile, dairy products reduce iron absorption significantly.
Sharon Gannon
Vegan food is not only good for you, the animals, and the planet, but cooking vegan can be simple, easy, and fun.
Sharon Gannon
Human overconsumption is a greater problem than human population growth, and meat eating is a big part of that problem.
Sharon Gannon
Worry is a prayer for something you don't want.
Sharon Gannon
Don't try to do this by yourself: to become a good yogi you need a teacher. Find a teacher you can bow to, who can teach you how to be kind - how to serve others - because the key to enlightenment lies in that. Be humble, work hard, study and practice. Chant the Name of God, do japa and meditate, every day.
Sharon Gannon