Quote

In fact, drinking milk and eating dairy products can rob your body of calcium and contribute to osteoporosis. If you eat dark green leafy vegetables like kale, collards, and mustard greens, you can get enough calcium from a vegan diet.

Sharon Gannon

Change background

T
T
T

Change font

TAGS & TOPICS

Sharon Gannon
Age: 73
Born: 1951
Born: July 4
Musician
Teacher
Writer
Body
Milk
Greens
Enough
Drinking
Mustard
Like
Green
Dairy
Products
Vegan
Eating
Contribute
Leafy
Dark
Vegetables
Osteoporosis
Fact
Diet
Kale
Facts
Diets
Calcium

More quotes by Sharon Gannon

Image
If we weren't so dirt-conscious, we would obtain adequate vitamin B12 from soil, air, water, and bacteria, but we meticulously wash and peel our vegetables now - and with good reason, as we can't be sure our soil is not contaminated with pesticides and herbicides.
Sharon Gannon
Image
What you eat should not just be good for you but it should contribute to your happiness it should make you a happier person.
Sharon Gannon
Image
If we ourselves want to be free and happy then by enslaving and harming animals we will not be able to achieve our goal.
Sharon Gannon
Image
Worry is a prayer for something you don't want.
Sharon Gannon
Image
Eating a vegetarian diet can contribute more to saving ourselves and the planet than any other single effort.
Sharon Gannon
Image
To cultivate compassion, try to remember that others are doing the best they can, just like you, and that when someone does something abusive, they are getting something that they feel is positive from the experience.
Sharon Gannon
Image
It is a fact that the ecological devastation of the planet can be traced to the consumption of meat and dairy, which contributes to water, soil, and air pollution as well as global warming and the mass extinction of many species of plant and animal forms.
Sharon Gannon
Image
If you practice Yoga for small, selfish reasons, you will remain the same, bound by your beliefs about what you can and cannot do. Let go and offer your effort to limitless potential. Dedicate yourself to the happiness of all beings.
Sharon Gannon
Image
Cows that are fed organic food are still kept as slaves on farms, regardless of whether it is a large corporate factory farm or a small family farm. Besides, every dairy cow, no matter what she has been fed, has her babies stolen from her shortly after birth and she will inevitably end up in the slaughterhouse.
Sharon Gannon
Image
Farm animals, like dairy cows - who by nature are vegans - are routinely force-fed fish to increase their weight and milk production.
Sharon Gannon
Image
I've gotten it down to one hour. If dinner takes me longer than an hour to prepare, then it is too complicated. So it has to be simple.
Sharon Gannon
Image
One of the definitions for mad is wild I'm certainly all for wild as opposed to domesticated.
Sharon Gannon
Image
We are the only animals who steal and drink the milk from other species.
Sharon Gannon
Image
Live with the anticipation that something incredible might happen at any time.
Sharon Gannon
Image
I don't miss another opportunity to try to do my best to finish the things I have left undone. I could say: It's my unresolved karma that wakes me up in the morning.
Sharon Gannon
Image
To be political actually means to care about your community.
Sharon Gannon
Image
Be confident in yourself, in your abilities, and in your goals. Then go for it.
Sharon Gannon
Image
Is it really that much better to make friends with animals before you kill them than to treat them as nameless, faceless objects before you kill them? From a yogic point of view, one must weigh the karmic consequences of perceiving others as mere objects to be used and the consequences of profiting from the suffering of others.
Sharon Gannon
Image
By choosing to be kind instead of cruel, we can break the karmic chain of reacting to violence with more violence, contributing to a more peaceful future for everyone.
Sharon Gannon
Image
Create the kind of world you want to live in by how you treat others now.
Sharon Gannon