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Everything we do should contribute to happiness.
Sharon Gannon
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Sharon Gannon
Age: 73
Born: 1951
Born: July 4
Musician
Teacher
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Happiness
More quotes by Sharon Gannon
Yoga is many things to many people, but in its full potential the practice of yoga can provide the means to transform suffering into happiness and Suzanne Bryant's film YOGA IS shows us this path.
Sharon Gannon
By choosing to be kind instead of cruel, we can break the karmic chain of reacting to violence with more violence, contributing to a more peaceful future for everyone.
Sharon Gannon
Animals are not ours to eat, wear, experiment on, use for entertainment or for any exploitative purpose.
Sharon Gannon
On average, most people consume between 100 - 120 grams of protein per day. Not only is that unhealthy, it's extremely dangerous, as the majority of the protein consumed is animal based.
Sharon Gannon
Human overconsumption is a greater problem than human population growth, and meat eating is a big part of that problem.
Sharon Gannon
You cannot do yoga. Yoga is your natural state.
Sharon Gannon
If you want to know if someone is a spiritual being ask yourself, Is he or she breathing? If the answer is yes, then you know that you are in the presence of a spiritual being.
Sharon Gannon
What we see in the world around us is just a reflection of what is inside of us.
Sharon Gannon
Human beings have been waging war and destroying the environment for long time. Just because it has been going on for a long time and become an unquestioned habit, does that mean it should be allowed to continue.
Sharon Gannon
Be a communicator, not a self-righteous proselytizer or preacher. Many people are only concerned with expressing themselves, which isn't necessarily communication.
Sharon Gannon
If we ourselves want to be free and happy then by enslaving and harming animals we will not be able to achieve our goal.
Sharon Gannon
How we treat others will determine how others treat us, and how others treat us will determine who we are.
Sharon Gannon
Today aged foods like sauerkraut, miso, and tempeh are fermented in hygienically sanitized stainless-steel vats to assure cleanliness, so we can no longer be sure they will provide us with the B12 we need. Vegans should not mess around with this issue.
Sharon Gannon
To find out how much protein you need, take your weight and divide it by three. Rest assured, a whole foods, varied plant-based diet will give you all the protein you need.
Sharon Gannon
I don't miss another opportunity to try to do my best to finish the things I have left undone. I could say: It's my unresolved karma that wakes me up in the morning.
Sharon Gannon
Worry is a prayer for something you don't want.
Sharon Gannon
In fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron absorption. Meanwhile, dairy products reduce iron absorption significantly.
Sharon Gannon
What we do to others will come back to us.
Sharon Gannon
What you eat should not just be good for you but it should contribute to your happiness it should make you a happier person.
Sharon Gannon
By working to alleviate the suffering of animals you are working at the cause level of human suffering.
Sharon Gannon