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Everything we do should contribute to happiness.

Sharon Gannon

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Sharon Gannon
Age: 73
Born: 1951
Born: July 4
Musician
Teacher
Writer
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Happiness
Everything

More quotes by Sharon Gannon

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To cultivate compassion, try to remember that others are doing the best they can, just like you, and that when someone does something abusive, they are getting something that they feel is positive from the experience.
Sharon Gannon
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The enemy of the spirit is the selfish ego, which thinks that happiness can be gained through causing unhappiness and disharmony to others. In many ancient languages, the word for enemy means one who falls out of rhythm one who is not working in harmony with the larger group.
Sharon Gannon
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Yoga is many things to many people, but in its full potential the practice of yoga can provide the means to transform suffering into happiness and Suzanne Bryant's film YOGA IS shows us this path.
Sharon Gannon
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Remember that everyone you see and every situation you find yourself in has come from inside of you you have created your reality by how you have treated others in your past.
Sharon Gannon
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Eating vegetables, fruits and grains rarely causes total destruction of the plant or tree on which the food grew after harvesting, seeds remain to be replanted the next season. But this certainly does not happen when an animal is slaughtered - death is final that animal will not reproduce again!
Sharon Gannon
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By choosing to be kind instead of cruel, we can break the karmic chain of reacting to violence with more violence, contributing to a more peaceful future for everyone.
Sharon Gannon
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To find out how much protein you need, take your weight and divide it by three. Rest assured, a whole foods, varied plant-based diet will give you all the protein you need.
Sharon Gannon
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The practices of Yoga will help you maintain equanimity in all situations by teaching you to become transparent, able to allow both joy and sorrow to flow through you without destroying your peace of mind.
Sharon Gannon
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See the other person's potential for kindness and bolster your own expression of kindness. If you see them in a negative way, the power of your perception will only help to keep them that way as you polarize yourself from them, assuming a superior role, seeing yourself as the good guy and them as the bad guy.
Sharon Gannon
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In fact, drinking milk and eating dairy products can rob your body of calcium and contribute to osteoporosis. If you eat dark green leafy vegetables like kale, collards, and mustard greens, you can get enough calcium from a vegan diet.
Sharon Gannon
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You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.
Sharon Gannon
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Live with the anticipation that something incredible might happen at any time.
Sharon Gannon
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Vegan food is not only good for you, the animals, and the planet, but cooking vegan can be simple, easy, and fun.
Sharon Gannon
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On average, most people consume between 100 - 120 grams of protein per day. Not only is that unhealthy, it's extremely dangerous, as the majority of the protein consumed is animal based.
Sharon Gannon
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Today aged foods like sauerkraut, miso, and tempeh are fermented in hygienically sanitized stainless-steel vats to assure cleanliness, so we can no longer be sure they will provide us with the B12 we need. Vegans should not mess around with this issue.
Sharon Gannon
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Cows that are fed organic food are still kept as slaves on farms, regardless of whether it is a large corporate factory farm or a small family farm. Besides, every dairy cow, no matter what she has been fed, has her babies stolen from her shortly after birth and she will inevitably end up in the slaughterhouse.
Sharon Gannon
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What we do to others will come back to us.
Sharon Gannon
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It is true that every being is enjoying life or suffering as a direct result of his or her own past actions. The animals in the factory farms may have been meat-eating human beings in a previous birth we don't know, and it is not our place to judge.
Sharon Gannon
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If you want to know if someone is a spiritual being ask yourself, Is he or she breathing? If the answer is yes, then you know that you are in the presence of a spiritual being.
Sharon Gannon
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Whatever you want to have happen to you make it happen for others now and eventually but inevitably you will reap the seeds you have sown.
Sharon Gannon