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Everything we do should contribute to happiness.

Sharon Gannon

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Sharon Gannon
Age: 73
Born: 1951
Born: July 4
Musician
Teacher
Writer
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Happiness
Everything

More quotes by Sharon Gannon

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What you eat should not just be good for you but it should contribute to your happiness it should make you a happier person.
Sharon Gannon
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To find out how much protein you need, take your weight and divide it by three. Rest assured, a whole foods, varied plant-based diet will give you all the protein you need.
Sharon Gannon
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Don't try to do this by yourself: to become a good yogi you need a teacher. Find a teacher you can bow to, who can teach you how to be kind - how to serve others - because the key to enlightenment lies in that. Be humble, work hard, study and practice. Chant the Name of God, do japa and meditate, every day.
Sharon Gannon
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Om Schooled is the perfect manual for anyone who wants to start teaching yoga to kids. This is not just a theoretical book—it is a step-by-step manual. Sarah Herrington shares the wisdom she has gained from her day-to-day experiences, for many years, teaching all ages of children yoga in the New York School system.
Sharon Gannon
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The enemy of the spirit is the selfish ego, which thinks that happiness can be gained through causing unhappiness and disharmony to others. In many ancient languages, the word for enemy means one who falls out of rhythm one who is not working in harmony with the larger group.
Sharon Gannon
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In fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron absorption. Meanwhile, dairy products reduce iron absorption significantly.
Sharon Gannon
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Eating vegetables, fruits and grains rarely causes total destruction of the plant or tree on which the food grew after harvesting, seeds remain to be replanted the next season. But this certainly does not happen when an animal is slaughtered - death is final that animal will not reproduce again!
Sharon Gannon
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Be confident in yourself, in your abilities, and in your goals. Then go for it.
Sharon Gannon
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You cannot do yoga. Yoga is your natural state.
Sharon Gannon
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Fishing is taking a huge toll on the planet's ecosystem.
Sharon Gannon
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The number of human deaths due to hardening of the arteries and other similar diseases suggests that human beings were not meant to eat animals our bodies are unable to digest the animal fat effectively and it ends up stored in our blood vessels, not to mention our waist lines, buttocks and thighs!
Sharon Gannon
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By choosing to be kind instead of cruel, we can break the karmic chain of reacting to violence with more violence, contributing to a more peaceful future for everyone.
Sharon Gannon
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Worry is a prayer for something you don't want.
Sharon Gannon
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To live and breathe with an exclusive focus on one's small self, disconnected from the whole, is the definition of egotism.
Sharon Gannon
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It is true that veganism is a serious issue, but there should be fun involved. Why do anything if it doesn't bring some joy at the end of the day?
Sharon Gannon
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Farm animals, like dairy cows - who by nature are vegans - are routinely force-fed fish to increase their weight and milk production.
Sharon Gannon
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Human overconsumption is a greater problem than human population growth, and meat eating is a big part of that problem.
Sharon Gannon
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One of the definitions for mad is wild I'm certainly all for wild as opposed to domesticated.
Sharon Gannon
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In fact, drinking milk and eating dairy products can rob your body of calcium and contribute to osteoporosis. If you eat dark green leafy vegetables like kale, collards, and mustard greens, you can get enough calcium from a vegan diet.
Sharon Gannon
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To cultivate compassion, try to remember that others are doing the best they can, just like you, and that when someone does something abusive, they are getting something that they feel is positive from the experience.
Sharon Gannon