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Today aged foods like sauerkraut, miso, and tempeh are fermented in hygienically sanitized stainless-steel vats to assure cleanliness, so we can no longer be sure they will provide us with the B12 we need. Vegans should not mess around with this issue.

Sharon Gannon

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Sharon Gannon
Age: 73
Born: 1951
Born: July 4
Musician
Teacher
Writer
Today
Steel
Stainless
Need
Mess
Vegans
Needs
Provide
Vat
Like
Issue
Cleanliness
Longer
Assure
Issues
Aged
Vats
Sure
Foods
Sanitized
Around
Vegan
Fermented

More quotes by Sharon Gannon

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Don't try to do this by yourself: to become a good yogi you need a teacher. Find a teacher you can bow to, who can teach you how to be kind - how to serve others - because the key to enlightenment lies in that. Be humble, work hard, study and practice. Chant the Name of God, do japa and meditate, every day.
Sharon Gannon
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In fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron absorption. Meanwhile, dairy products reduce iron absorption significantly.
Sharon Gannon
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One's knowledge of karma should not be used to judge others. You should ask yourself: Do I like where I am going, or do I want to change my direction?
Sharon Gannon
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To live and breathe with an exclusive focus on one's small self, disconnected from the whole, is the definition of egotism.
Sharon Gannon
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See the other person's potential for kindness and bolster your own expression of kindness. If you see them in a negative way, the power of your perception will only help to keep them that way as you polarize yourself from them, assuming a superior role, seeing yourself as the good guy and them as the bad guy.
Sharon Gannon
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Worry is a prayer for something you don't want.
Sharon Gannon
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I've gotten it down to one hour. If dinner takes me longer than an hour to prepare, then it is too complicated. So it has to be simple.
Sharon Gannon
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One of the definitions for mad is wild I'm certainly all for wild as opposed to domesticated.
Sharon Gannon
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Yoga is many things to many people, but in its full potential the practice of yoga can provide the means to transform suffering into happiness and Suzanne Bryant's film YOGA IS shows us this path.
Sharon Gannon
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Fishing is taking a huge toll on the planet's ecosystem.
Sharon Gannon
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By choosing to be kind instead of cruel, we can break the karmic chain of reacting to violence with more violence, contributing to a more peaceful future for everyone.
Sharon Gannon
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Human overconsumption is a greater problem than human population growth, and meat eating is a big part of that problem.
Sharon Gannon
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We create the world we live in. If we want to change what we don't like in the world, we must start by changing what we don't like about ourselves.
Sharon Gannon
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Create the kind of world you want to live in by how you treat others now.
Sharon Gannon
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We are the only animals who steal and drink the milk from other species.
Sharon Gannon
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Human beings have been waging war and destroying the environment for long time. Just because it has been going on for a long time and become an unquestioned habit, does that mean it should be allowed to continue.
Sharon Gannon
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If you were a fish, and you were to touch a doorknob, you would be able to feel the presence of every person who had touched that doorknob during the course of a day.
Sharon Gannon
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It is true that veganism is a serious issue, but there should be fun involved. Why do anything if it doesn't bring some joy at the end of the day?
Sharon Gannon
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To be an environmentalist is to care about the environment and care about life on planet Earth.
Sharon Gannon
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The practices of Yoga will help you maintain equanimity in all situations by teaching you to become transparent, able to allow both joy and sorrow to flow through you without destroying your peace of mind.
Sharon Gannon