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On average, most people consume between 100 - 120 grams of protein per day. Not only is that unhealthy, it's extremely dangerous, as the majority of the protein consumed is animal based.
Sharon Gannon
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Sharon Gannon
Age: 73
Born: 1951
Born: July 4
Musician
Teacher
Writer
Consumed
Extremely
Average
Majority
Based
Grams
Dangerous
Protein
Animal
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People
Unhealthy
More quotes by Sharon Gannon
Human beings have been waging war and destroying the environment for long time. Just because it has been going on for a long time and become an unquestioned habit, does that mean it should be allowed to continue.
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The fact is that eating meat and dairy is bad for your health, the health of the animals eaten, as well as the health of the planet.
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Live with the anticipation that something incredible might happen at any time.
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Today's fishing industry supplies land farms with fish as well. Over fifty percent of the fish caught is fed to livestock on factory farms and regular farms. It is an ingredient in the enriched feed meal fed to livestock.
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In fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron absorption. Meanwhile, dairy products reduce iron absorption significantly.
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Is it really that much better to make friends with animals before you kill them than to treat them as nameless, faceless objects before you kill them? From a yogic point of view, one must weigh the karmic consequences of perceiving others as mere objects to be used and the consequences of profiting from the suffering of others.
Sharon Gannon
We are the only animals who steal and drink the milk from other species.
Sharon Gannon
To be an environmentalist is to care about the environment and care about life on planet Earth.
Sharon Gannon
Worry is a prayer for something you don't want.
Sharon Gannon
Fishing is not a benign activity it is hunting in the water.
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Because of our unenlightenment, we do not know that what we do to others we ultimately do to ourselves.
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One's knowledge of karma should not be used to judge others. You should ask yourself: Do I like where I am going, or do I want to change my direction?
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Create the kind of world you want to live in by how you treat others now.
Sharon Gannon
Farm animals, like dairy cows - who by nature are vegans - are routinely force-fed fish to increase their weight and milk production.
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We create the world we live in. If we want to change what we don't like in the world, we must start by changing what we don't like about ourselves.
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Milk is for babies. Human beings are the only species that drinks milk into adulthood and besides that we prefer to drink the milk of another species (enslaved cows and goats), and we have come to consider it normal when, it is actually a pretty perverse form of sexual abuse!
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To live and breathe with an exclusive focus on one's small self, disconnected from the whole, is the definition of egotism.
Sharon Gannon
If you want to know if someone is a spiritual being ask yourself, Is he or she breathing? If the answer is yes, then you know that you are in the presence of a spiritual being.
Sharon Gannon
When we have a choice it is always best to choose kindness. Veganism is simply the kinder choice.
Sharon Gannon
Be confident in yourself, in your abilities, and in your goals. Then go for it.
Sharon Gannon