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What we see in the world around us is just a reflection of what is inside of us.
Sharon Gannon
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Sharon Gannon
Age: 73
Born: 1951
Born: July 4
Musician
Teacher
Writer
Reflection
Inside
Around
World
More quotes by Sharon Gannon
In fact, drinking milk and eating dairy products can rob your body of calcium and contribute to osteoporosis. If you eat dark green leafy vegetables like kale, collards, and mustard greens, you can get enough calcium from a vegan diet.
Sharon Gannon
In fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron absorption. Meanwhile, dairy products reduce iron absorption significantly.
Sharon Gannon
Most of the plants grown to be fed to farm animals are heavily saturated with pesticides and herbicides and have been genetically modified, all of which contributes to the pollution and destruction of our environment, which harms us all.
Sharon Gannon
I've gotten it down to one hour. If dinner takes me longer than an hour to prepare, then it is too complicated. So it has to be simple.
Sharon Gannon
To find out how much protein you need, take your weight and divide it by three. Rest assured, a whole foods, varied plant-based diet will give you all the protein you need.
Sharon Gannon
See the other person's potential for kindness and bolster your own expression of kindness. If you see them in a negative way, the power of your perception will only help to keep them that way as you polarize yourself from them, assuming a superior role, seeing yourself as the good guy and them as the bad guy.
Sharon Gannon
Knowing the truth about the hell-realms that animals have to endure, it would be wise of us to do our best now not to plant the karmic seeds that would cause us to be reborn as an animal in one of those hell realms.
Sharon Gannon
One of the definitions for mad is wild I'm certainly all for wild as opposed to domesticated.
Sharon Gannon
Don't wait for a better world. Start now to create a world of harmony and peace. It is up to you, and it always has been. You may even find the solution at the end of your fork.
Sharon Gannon
We are the only animals who steal and drink the milk from other species.
Sharon Gannon
Don't try to do this by yourself: to become a good yogi you need a teacher. Find a teacher you can bow to, who can teach you how to be kind - how to serve others - because the key to enlightenment lies in that. Be humble, work hard, study and practice. Chant the Name of God, do japa and meditate, every day.
Sharon Gannon
By choosing to be kind instead of cruel, we can break the karmic chain of reacting to violence with more violence, contributing to a more peaceful future for everyone.
Sharon Gannon
Lions and other carnivorous animals do a lot of things besides eat meat. They live outdoors, not in houses they don't wear clothes or drive around in cars they usually sleep for many hours after eating a meal. Why cite just one of the many things that they do and argue that we should imitate them? This doesn't make much sense.
Sharon Gannon
It is true that veganism is a serious issue, but there should be fun involved. Why do anything if it doesn't bring some joy at the end of the day?
Sharon Gannon
If we weren't so dirt-conscious, we would obtain adequate vitamin B12 from soil, air, water, and bacteria, but we meticulously wash and peel our vegetables now - and with good reason, as we can't be sure our soil is not contaminated with pesticides and herbicides.
Sharon Gannon
Fishing is taking a huge toll on the planet's ecosystem. We are emptying the oceans, seas, lakes, and rivers as we fish them dry.
Sharon Gannon
Be confident in yourself, in your abilities, and in your goals. Then go for it.
Sharon Gannon
Worry is a prayer for something you don't want.
Sharon Gannon
Fishing is not a benign activity it is hunting in the water.
Sharon Gannon
The enemy of the spirit is the selfish ego, which thinks that happiness can be gained through causing unhappiness and disharmony to others. In many ancient languages, the word for enemy means one who falls out of rhythm one who is not working in harmony with the larger group.
Sharon Gannon