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The rate of childhood obesity is just ridiculous. Anytime I can get involved with teaching them how to get physical exercise, I want to help in any way possible
Shannon Miller
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Shannon Miller
Age: 47
Born: 1977
Born: March 10
Artistic Gymnast
Gymnast
Lawyer
Rolla
Missouri
Teaching
Involved
Obesity
Possible
Anytime
Help
Ridiculous
Helping
Rate
Way
Physical
Childhood
Exercise
More quotes by Shannon Miller
I will be talking with gymnasts from some of the other countries. I will be getting a feel for what they're thinking and what they're doing. It should be a really great meet
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I'm an athlete rep, so I'll be available if they need me for anything
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If you want to take it up a step and aim to become a competitive gymnast, you have to be mentally strong and prepared to take on the workload of going to the gym every day, rain or shine.
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If you can't handle all the injuries and scars, choose a less demanding sport.
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There are parents, siblings, teachers and friends, but counting on them to motivate you isn't fair. They've all got their own lives, and while the may be able to help you out, if you can motivate yourself, then you're golden.
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I was always athletic and I could do a lot of things
Shannon Miller
I thought about running a marathon a long time ago, but I'm just not a runner.
Shannon Miller
Gymnastics uses every single part of your body, every little tiny muscle that you never even knew.
Shannon Miller
Floor exercise, the longest you run is two or three steps. In the vault, it's not a whole lot more than that.
Shannon Miller
In gymnastics, the longest routine you do is a minute and a half, and that's pretty tough to get through.
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Everyone has obstacles, and you're not going to have the right answer or do the right thing every single time.
Shannon Miller
There are no limits on your dreams if you're willing to work for it.
Shannon Miller
I'm coming up on 30. There are other things that I want to pursue outside of just performing.
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There is always going to be a reason why you can't do something your job is to constantly look for the reasons why you can achieve your dreams.
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Go into the sport because you have fun doing it, not because of 'what ifs' and dreams of gold medals. That way, no matter what happens, you win.
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I got into law school to supplement my business background. I'm not planning to practice law.
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I think that to be a competitive athlete, you have to be goal-oriented.
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Gymnastics is the type of sport where you can't take something that gives you more energy. Something may be great for the vault, but then you have the bars after it and you have to be more sedate for that.
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Face each day with the expectation of achieving good, rather than the dread of falling short.
Shannon Miller
You have to remember that no matter how big your goals or how many you have, there are going to be times when you miss by a little bit. You have to be realistic and flexible. One reason I have so many smaller goals is that even if my big goals don't happen, I've still achieved so much along the way, I don't feel the loss.
Shannon Miller