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The rate of childhood obesity is just ridiculous. Anytime I can get involved with teaching them how to get physical exercise, I want to help in any way possible

Shannon Miller

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Shannon Miller
Age: 47
Born: 1977
Born: March 10
Artistic Gymnast
Gymnast
Lawyer
Rolla
Missouri
Exercise
Teaching
Involved
Obesity
Possible
Anytime
Help
Ridiculous
Helping
Rate
Way
Physical
Childhood

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I thought about running a marathon a long time ago, but I'm just not a runner.
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Gymnastics uses every single part of your body, every little tiny muscle that you never even knew.
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Go into the sport because you have fun doing it, not because of 'what ifs' and dreams of gold medals. That way, no matter what happens, you win.
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Charles Barkley was a big teddy bear.
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Goals have to be realistic and flexible.
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Gymnastics is the type of sport where you can't take something that gives you more energy. Something may be great for the vault, but then you have the bars after it and you have to be more sedate for that.
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I share Len Saunders’ concerns about childhood obesity and getting kids to be active beginning at an early age.
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Floor exercise, the longest you run is two or three steps. In the vault, it's not a whole lot more than that.
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If you want to take it up a step and aim to become a competitive gymnast, you have to be mentally strong and prepared to take on the workload of going to the gym every day, rain or shine.
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Gymnastics is a lot like life. You don't become an Elite gymnast by bickering and having a negative attitude. You have to be positive to get to that level.
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I was always athletic and I could do a lot of things
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I think that to be a competitive athlete, you have to be goal-oriented.
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I'm a competitor. I really enjoyed the race more than just going out and running to run.
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Face each day with the expectation of achieving good, rather than the dread of falling short.
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I'm coming up on 30. There are other things that I want to pursue outside of just performing.
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I don't believe that there's anyone in the world without a competitive bone in their body.
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There are parents, siblings, teachers and friends, but counting on them to motivate you isn't fair. They've all got their own lives, and while the may be able to help you out, if you can motivate yourself, then you're golden.
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In gymnastics, the longest routine you do is a minute and a half, and that's pretty tough to get through.
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I got into law school to supplement my business background. I'm not planning to practice law.
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Everyone has obstacles, and you're not going to have the right answer or do the right thing every single time.
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