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If you want to take it up a step and aim to become a competitive gymnast, you have to be mentally strong and prepared to take on the workload of going to the gym every day, rain or shine.
Shannon Miller
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Shannon Miller
Age: 47
Born: 1977
Born: March 10
Artistic Gymnast
Gymnast
Lawyer
Rolla
Missouri
Step
Gym
Steps
Mentally
Strong
Shine
Become
Competitive
Take
Aim
Going
Shining
Workload
Every
Rain
Gymnast
Prepared
Gymnastics
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I share Len Saunders’ concerns about childhood obesity and getting kids to be active beginning at an early age.
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So if you think being thin is enough to succeed in gymnastics, you're wrong.
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Goals have to be realistic and flexible.
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I'm coming up on 30. There are other things that I want to pursue outside of just performing.
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I was always athletic and I could do a lot of things
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Gymnastics is the type of sport where you can't take something that gives you more energy. Something may be great for the vault, but then you have the bars after it and you have to be more sedate for that.
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Go into the sport because you have fun doing it, not because of 'what ifs' and dreams of gold medals. That way, no matter what happens, you win.
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Everyone has obstacles, and you're not going to have the right answer or do the right thing every single time.
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We typically don't choose our athletes until about a month prior to the Games because anything can happen.
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Charles Barkley, I used to watch him growing up. Then I met him. He was a big teddy bear.
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I thought about running a marathon a long time ago, but I'm just not a runner.
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And we realized that it was kind of a starting point for gymnastics, to go professional, and also to just get a lot more of the audiences in the arenas on the off years, in the years that we're not in the Olympics.
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Doing your best is more important than being the best.
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In gymnastics, the longest routine you do is a minute and a half, and that's pretty tough to get through.
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Gymnastics uses every single part of your body, every little tiny muscle that you never even knew.
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If you can't handle all the injuries and scars, choose a less demanding sport.
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I don't think I have the mileage on me to really complain of any injuries yet.
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Gymnastics is a lot like life. You don't become an Elite gymnast by bickering and having a negative attitude. You have to be positive to get to that level.
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I'm an athlete rep, so I'll be available if they need me for anything
Shannon Miller
