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If you want to take it up a step and aim to become a competitive gymnast, you have to be mentally strong and prepared to take on the workload of going to the gym every day, rain or shine.

Shannon Miller

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Shannon Miller
Age: 47
Born: 1977
Born: March 10
Artistic Gymnast
Gymnast
Lawyer
Rolla
Missouri
Every
Rain
Gymnast
Prepared
Gymnastics
Step
Gym
Steps
Mentally
Strong
Shine
Become
Competitive
Take
Aim
Going
Shining
Workload

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I'm coming up on 30. There are other things that I want to pursue outside of just performing.
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There is always going to be a reason why you can't do something your job is to constantly look for the reasons why you can achieve your dreams.
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There are no limits on your dreams if you're willing to work for it.
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Floor exercise, the longest you run is two or three steps. In the vault, it's not a whole lot more than that.
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Goals have to be realistic and flexible.
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I can now successfully drive a stick. That's a huge accomplishment.
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Go into the sport because you have fun doing it, not because of 'what ifs' and dreams of gold medals. That way, no matter what happens, you win.
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Face each day with the expectation of achieving good, rather than the dread of falling short.
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There's not a whole lot of events out there on television, especially in the years between Olympic Games.
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I share Len Saunders’ concerns about childhood obesity and getting kids to be active beginning at an early age.
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Gymnastics is the type of sport where you can't take something that gives you more energy. Something may be great for the vault, but then you have the bars after it and you have to be more sedate for that.
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At an Olympics Game, you want to enjoy it, especially if you know it's going to be your last one.
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Charles Barkley, I used to watch him growing up. Then I met him. He was a big teddy bear.
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Gymnastics uses every single part of your body, every little tiny muscle that you never even knew.
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I'm an athlete rep, so I'll be available if they need me for anything
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Doing your best is more important than being the best.
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When you grow up on camera and in the public eye, you feel you have to put forth this image. I just took that to the extreme and there was a lot of pressure on me
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I don't believe that there's anyone in the world without a competitive bone in their body.
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I think that to be a competitive athlete, you have to be goal-oriented.
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I will be talking with gymnasts from some of the other countries. I will be getting a feel for what they're thinking and what they're doing. It should be a really great meet
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