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Gymnastics uses every single part of your body, every little tiny muscle that you never even knew.

Shannon Miller

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Shannon Miller
Age: 47
Born: 1977
Born: March 10
Artistic Gymnast
Gymnast
Lawyer
Rolla
Missouri
Little
Muscles
Even
Tiny
Every
Single
Never
Knew
Use
Part
Gymnastics
Littles
Muscle
Body
Uses

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There are no limits on your dreams if you're willing to work for it.
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I don't believe that there's anyone in the world without a competitive bone in their body.
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Doing your best is more important than being the best.
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At an Olympics Game, you want to enjoy it, especially if you know it's going to be your last one.
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I was always athletic and I could do a lot of things
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If you can't handle all the injuries and scars, choose a less demanding sport.
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There are parents, siblings, teachers and friends, but counting on them to motivate you isn't fair. They've all got their own lives, and while the may be able to help you out, if you can motivate yourself, then you're golden.
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I don't think I have the mileage on me to really complain of any injuries yet.
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You have to remember that no matter how big your goals or how many you have, there are going to be times when you miss by a little bit. You have to be realistic and flexible. One reason I have so many smaller goals is that even if my big goals don't happen, I've still achieved so much along the way, I don't feel the loss.
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I got into law school to supplement my business background. I'm not planning to practice law.
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Everyone has obstacles, and you're not going to have the right answer or do the right thing every single time.
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Face each day with the expectation of achieving good, rather than the dread of falling short.
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So if you think being thin is enough to succeed in gymnastics, you're wrong.
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Go into the sport because you have fun doing it, not because of 'what ifs' and dreams of gold medals. That way, no matter what happens, you win.
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We typically don't choose our athletes until about a month prior to the Games because anything can happen.
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I'm coming up on 30. There are other things that I want to pursue outside of just performing.
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I share Len Saunders’ concerns about childhood obesity and getting kids to be active beginning at an early age.
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If you want to take it up a step and aim to become a competitive gymnast, you have to be mentally strong and prepared to take on the workload of going to the gym every day, rain or shine.
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Gymnastics is a lot like life. You don't become an Elite gymnast by bickering and having a negative attitude. You have to be positive to get to that level.
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