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No excuses. Just do the work.

Shalane Flanagan

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Shalane Flanagan
Age: 43
Born: 1981
Born: July 8
Athletics Competitor
Long-Distance Runner
Runner
Marblehead
Massachusetts
Shalane Grace Flanagan
Excuses
Excuse
Work

More quotes by Shalane Flanagan

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All runners are tough. Everyone has to have a little fire in them, that even in tough times, can’t be turned off.
Shalane Flanagan
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I love the fact that not many people can say 'Oh, I went out and ran 20 miles today.' I love how much dedication it takes and how much you learn a lot about yourself, your physical and mental limits. There's just something about it.
Shalane Flanagan
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I dont wish it were easier. I just wish I was better
Shalane Flanagan
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Keep your head up, keep your heart strong.
Shalane Flanagan
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In the midst of an ordinary training day, I try to remind myself that I am preparing for the extraordinary.
Shalane Flanagan
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I will go through a lot of pain to beat someone. If there's pride and ego on the line, if I'm desperate, then I'm willing to go to a place where it hurts a lot more.
Shalane Flanagan
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Don't be afraid to dream of achieving the impossible.
Shalane Flanagan
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It is very rewarding to feel and see progress. I am going to put my head down and keep plugging away. I believe the best is yet to come.
Shalane Flanagan