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Genetics help to some degree, but the most important thing is the mind and the spirit. These two are even more powerful than physical characteristics that are passed on.

Serge Nubret

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Serge Nubret
Age: 72 †
Born: 1938
Born: October 6
Died: 2011
Died: April 19
Actor
Bodybuilder
Two
Passed
Important
Degree
Even
Degrees
Thing
Physical
Mind
Powerful
Help
Helping
Genetics
Spirit
Characteristics

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A bodybuilder is a sculptor who carries with him his own material.
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If you don't like don't do it. But don't forget that: NO PAIN NO GAIN.
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Yes it is better to keep training even if your muscle is still sore.
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My MIND POWER gave me this body.
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To be a good bodybuilder you must be a good observer.
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Trust me when you love something you don't need motivation.
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Use what you have in your gym. Try to do my training program, you will lose your fat and gain muscles at the same time.
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Eat a lot and train hard, I am sure that you will succeed.
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Bodybuilding is not only a sport but first an ART.
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I love to be sore and when I feel sore I train even harder.
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