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I've always felt that long, slow distance produces long, slow runners.

Sebastian Coe

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Sebastian Coe
Age: 68
Born: 1956
Born: September 29
Athletics Competitor
Autobiographer
British Politician
Middle-Distance Runner
Politician
London
England
Baron Coe
Lord Coe
Sebastian Newbold Coe
Baron Coe
Sebastian Newbold Coe
Seb Coe
Always
Slow
Distance
Produce
Motivational
Inspirational
Felt
Runners
Running
Marathon
Long
Produces

More quotes by Sebastian Coe

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Throughout my athletic career, the overall goal was always to be a better athlete than I was at the moment – whether next week, next month or next year. The improvement was the goal. The medal was simply the ultimate reward for achieving that goal.
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The nine inches right here set it straight and you can beat anybody in the world.
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Nobody ever becomes an expert parent. But I think good parenting is about consistency. Its about being there at big moments, but its also just the consistency of decision making. And its routine.
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Competing is exciting and winning is exhilarating, but the true prize will always be the self-knowledge and understanding that you have gained along the way.
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If you lived in Sheffield and were called Sebastian, you had to learn to run fast at a very early stage.
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I believed that we had to answer the question: Why are we doing this? And it wasn’t until we started to articulate, internally as an organisation, that it was about using the Games to inspire young people to participate in sports that we each understood what we had to do.
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The London Games will be designed for the athletes and we will provide them with the very best venues and the very best conditions to pursue their sporting dreams in London.
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We need to be confident. We need not to blink.
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Sport is a universal language, building more bridges between people than anything else I can think of.
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It is to create the best Games the world has ever seen by unlocking the UK's unrivalled passion for sport, by delivering the best Games for athletes to compete in, by showcasing London's unmatched cultural wealth and diversity and by creating a real and lasting legacy.
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I became a great runner because if you're a kid in Leeds and your name is Sebastian you've got to become a great runner.
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To anyone who has started out on a long campaign believing that the gold medal was destined for him, the feeling when, all of a sudden, the medal has gone somewhere else is quite indescribable.
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Vision is a romantic thing. We have got into 'talent identification'. I am much more interested in passion - finding people who are really excited about doing something.
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This is not going to be business as usual. This is business unusual
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All pressure is self-inflicted. It's what you make of it or how you let it rub off on you.
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Im not sure there are enough coaches in the system that can take young talent and consistently get them into the top five in the world.
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World records are only borrowed.
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Tomorrow is another day, and there will be another battle!
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Blink and you miss a sprint. The 10,000 meters is lap after lap of waiting. Theatrically, the mile is just the right length: beginning, middle, end, a story unfolding.
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Quite simply the Games are the biggest opportunity sport in this country has ever had. It is one that we must not squander.
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