You've got to be a certain type of person to be a professional fighter. I prefer to do it for pretend.

I put so much pressure on myself to raise the bar with each and every project. I treat it like every film is my last, and I make sure I pour everything I have into every film I make because if I'm not trying to improve, someone else will.

I've been typecast. People don't want to take a risk or a chance. Quite a few times they've come up to me and say We want you to do that Russian accent. And I'll be like, How about if I do an Irish accent or a South African accent, and they don't trust that you can properly pull them off.

Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey.

I prefer to play the villain or the antihero.

I'll be honest, I never saw myself making a ninja movie, never entertained the idea. I think ninja films can be quite cheesy unless you do them in feudal Japan.

I just remember Bruce Lee blowing my mind on the screen, and I thought to myself, Thats what I want to do for a living when Im older. Bruce Lee was so magnetic and charismatic and held the screen so well.

I did martial arts since I was 10 years old, and I've got as much love for the movies as I have for martial arts, so when I was 18 years old, I started studying performing arts with the eye of getting into the film industry and went to drama school after that.

I turned to my mom and said, Im going to be a martial arts movie star. She didnt believe me, and neither did my dad. They both thought I would grow out of it. That it was a phase. I decided then I was going to do it or die trying.

When I was ten years old, my dad and brother did JUDO so I went along because I felt like I was missing out. They eventually gave up and I continued, then moved into Tae Kwon Do, kickboxing and various other martial arts. I did lots of different things, but mostly things like Wushu, Jeet Kune Do, Krav Maga and stuff like that.