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In meditation you first get sense control. And yoga will help you with the body and when the mind is steady, concentration will come automatically. When you get such concentration, then you get peace of mind.

Sathya Sai Baba

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Sathya Sai Baba
Age: 84 †
Born: 1926
Born: November 23
Died: 2011
Died: April 24
Religious Leader
Saint
Sri Sathya Sai Baba
Body
Concentration
Firsts
Yoga
Come
Meditation
First
Control
Mind
Help
Peace
Sense
Automatically
Helping
Steady

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You are still in 100% body con­sciousness. Do not stay with this body conscious­ness. Remove that. What will remain will be Atma-consciousness. Then there will be no anger, no ha­tred, no envy, no jealousy, no hunger, no desire . . . only complete Ananda . . . only bliss, bliss, bliss!
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