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Choosing succulence is a deliberate act of personal revolution. It means waking up! Embracing your true self, studying your patterns, and letting out your most alive self. We all have one.

Sark

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Sark
Self
Letting
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Patterns
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Alive
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Choosing
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In the midst of our daily lives, we must find the juice to nourish our creative souls.
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There ARE people who won't customarily eat an entire row of cookies, or hear food calling their name from other rooms, or who don't grind up food in the garbage disposal for fear of eating it, or get it back out of the garbage so they could eat it. Of course, my binge eating was just a cover-up for the larger issue: Trying to fill the emptiness
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We're all afraid of suffering or agony or torture. It's only natural in some ways. It's only human, let's say. I don't know how natural it is. It probably is conditioning.
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Use lots of exclamation points. They love to be overused.
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The more that each of us tends our own soul, the more the world will prosper.
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So here we are, in our rare and precious lives, surrounded by gorgeous moments begging to be noticed and celebrated. Go! Celebrate!
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Cheer up every person you interact with (including yourself).
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Whatever healing work we each do contributes to the healing of us all.
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I am in my life for a purpose. There is no place to rush to. I am safe. It's all ok.
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When we look at clouds we see different shapes. See all the grace you can.
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It's like an emotional dance party: Some dances will be your favorites -- others more awkward or difficult to learn. Some will be boring or make you mad. some you will wish you never needed to do again. But AHA! You think. I will dance all the dances I can.
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Forgiveness multiplies and melts rigid postures. Try again and again with self forgiveness. Be the kind parent to yourself you may not have had.
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Fill your life with tiny and large adventurous moments.
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Invention is the natural outcome of creative thinking.
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I think people feel safer being sad than they do being joyful.
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There is room for us all to be how we actually are.
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If you're not embodying and living in who you are, you're going to have - it's going to be like fragments. You're going to have all these different aspects and sub-personalities that don't get managed and handled. That don't get managed and handled. And I think that's probably a lot of the agony that comes in death.
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Remember to delight yourself first, then others can be truly delighted.
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Nourish your eye and spirit with inspiring things. They will bloom with your tending.
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Use your internal grandmother for guidance and advice.
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