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Your life at this exact moment is a direct result of choices you made once upon a time. Thirty minutes or 30 year ago.

Sarah Ban Breathnach

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Sarah Ban Breathnach
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More quotes by Sarah Ban Breathnach

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No one needs to know that you've shut the world out and are meditating as you stroll down the street. Twenty minutes to a half-hour every day is a good amount of time to restore a sense of serenity.
Sarah Ban Breathnach
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The seasons of life are not meant to be frenetic, just full. Blessed is the woman who knows her own limits.
Sarah Ban Breathnach
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writing is the most personal form of prayer.
Sarah Ban Breathnach
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Today is not the day you quit. Nor is it the day you cry. Today you know that you have all the passion and wisdom to find that quiet center of solace, serenity and strength necessary to create and sustain an authentic life.
Sarah Ban Breathnach
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Not every one of our desires can be immediately gratified. We’ve got to learn to wait patiently for our dreams to come true, especially on the path we’ve chosen.
Sarah Ban Breathnach
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What if you began to expect the best from any situation? Isn't it possible that you could write new chapters in your life with happy endings? Suspend your disbelief? Take a leap of faith? After all, what have you got to lose but misery and lack?
Sarah Ban Breathnach
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Learning to live in the present moment is part of the path of joy.
Sarah Ban Breathnach
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Often writers cast their words out prophetically, as a sorceress might cast a spell, and many times when the words return to you, enclosed between covers, your phantom is so fully fleshed out in its own persona, you don't recognize your own creation.
Sarah Ban Breathnach
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A new chapter in life waiting to be written. New questions to be asked, embraced, and loved.
Sarah Ban Breathnach
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I truly believe that we each have a House of Belonging waiting for us. Waiting to be found, waiting to be built, waiting to be renovated, waiting to be cleaned up. Waiting to rescue us. Waiting for the real thing: a grown-up, romantic, reciprocal relationship.
Sarah Ban Breathnach
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Too often we elevate the inconsequential into the influential... by reacting without reflecting.
Sarah Ban Breathnach
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Change is the essence of life change is the great challenge, the great constant. Change is the ultimate teller of tales.
Sarah Ban Breathnach
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My philosophy is very simple: when in doubt, take a bath.
Sarah Ban Breathnach
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Success is not just money in the bank but a contented heart and peace of mind.
Sarah Ban Breathnach
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That each day that you love, honor, and respect your own unique point of view, you're a step closer to finding a fortune.
Sarah Ban Breathnach
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I truly believe that regret is the only wound the soul does not recover from, and so I'm trying to live without regrets. ... Each day is another chance to be swept away.
Sarah Ban Breathnach
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Gail Sheehy tells us that the delights of self-discovery are always available. All Fools' Day is the perfect day to engrave this wisdom in our hearts.
Sarah Ban Breathnach
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Making it look easy is the hardest thing in the world to do.
Sarah Ban Breathnach
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No behavior can be changed before it's acknowledged. And no addiction is beyond the reach of Love.
Sarah Ban Breathnach
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New Year's Day. A fresh start. A new chapter in life waiting to be written. New questions to be asked, embraced, and loved. Answers to be discovered and then lived in this transformative year of delight and self-discovery. Today carve out a quiet interlude for yourself in which to dream, pen in hand. Only dreams give birth to change.
Sarah Ban Breathnach