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Human beings, as far as I can tell, seem to be divided into two subspecies -- the resigned, who live in quiet desperation, and the exhausted, who exist in restless agitation.

Sarah Ban Breathnach

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Sarah Ban Breathnach
Quiet
Agitation
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One way of celebrating the Solstice is to consider it a sacred time of reflection, release, restoration, and renewal.
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This is how women self-sabotage and self-destruct. Unless we have constant witnesses to our hard work, we are convinced we pull off every day of our lives through smoke and mirrors. (27)
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One of the most important milestones we'll all hit along the way is the moment when we finally own our unique point of view and realize how priceless it is.
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...start thinking of yourself as an artist and your life as a work-in-progress. Works-in-progress are never perfect. But changes can be made...Art evolves. So does life. Art is never stagnant. Neither is life. The beautiful, authentic life you are creating for yourself is your art. It's the highest art.
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All we need is the awareness of how blessed we really are.
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Today, look at the blue sky, hear the grass growing beneath your feet, inhale the scent of spring, let the fruits of the earth linger on your tongue, reach out and embrace those you love. Ask Spirit to awaken your awareness to the sacredness of your sensory perceptions.
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We can learn to be the catalysts for our own change.
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Sometimes when we awaken from the bad dream of disowning ourselves, we think that the sojourn to self-discovery is a new one. But it is an ancient quest.
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Change is the essence of life change is the great challenge, the great constant. Change is the ultimate teller of tales.
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Harmony is the inner cadence of contentment we feel when the melody of life is in tune.
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After self-nurturance, listening to the whispers of our hearts is probably the hardest task we've ever attempted.
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Any self-prompt that reminds you to focus on flow not ebb, contributes to your greater sense of abundance. (53)
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My philosophy is very simple: when in doubt, take a bath.
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Learning to live in the present moment is part of the path of joy.
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Start moving, a step at a time, step after step. The positive momentum will take you from there.
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Making it look easy is the hardest thing in the world to do.
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Too often we elevate the inconsequential into the influential... by reacting without reflecting.
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Often writers cast their words out prophetically, as a sorceress might cast a spell, and many times when the words return to you, enclosed between covers, your phantom is so fully fleshed out in its own persona, you don't recognize your own creation.
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No matter what our decorating style - realized or aspired to the essential spiritual grace our home should possess is the solace of comfort.
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No one needs to know that you've shut the world out and are meditating as you stroll down the street. Twenty minutes to a half-hour every day is a good amount of time to restore a sense of serenity.
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