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the more naps you take, the more awakenings you experience.

Sarah Ban Breathnach

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Sarah Ban Breathnach
Naps
Awakening
Sleep
Experience
Take
Awakenings

More quotes by Sarah Ban Breathnach

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One way of celebrating the Solstice is to consider it a sacred time of reflection, release, restoration, and renewal.
Sarah Ban Breathnach
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Never forget that the most essential fashion accessories, the ones no woman can afford to do without, come from within. A generous heart, a spontaneous smile, and eyes that sparkle with delight can be part of any woman's signature look once she awakens to her authentic beauty.
Sarah Ban Breathnach
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Not having money to spend doesn’t mean we can’t have well-spent moments every day. (42)
Sarah Ban Breathnach
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As we become curators of our own contentment on the Simple Abundance path... we learn to savor the small with a grateful heart.
Sarah Ban Breathnach
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Often writers cast their words out prophetically, as a sorceress might cast a spell, and many times when the words return to you, enclosed between covers, your phantom is so fully fleshed out in its own persona, you don't recognize your own creation.
Sarah Ban Breathnach
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Second thoughts have aborted more dreams than all the difficult circumstances, overwhelming obstacles, and dangerous detours fate ever could throw at you.
Sarah Ban Breathnach
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It doesn't matter whom you love or where you move from or to, you always take yourself with you. If you don't know who you are, or if you've forgotten or misplaced her, then you'll always feel as if you don't belong. Anywhere.
Sarah Ban Breathnach
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Sometimes when we awaken from the bad dream of disowning ourselves, we think that the sojourn to self-discovery is a new one. But it is an ancient quest.
Sarah Ban Breathnach
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Human beings, as far as I can tell, seem to be divided into two subspecies -- the resigned, who live in quiet desperation, and the exhausted, who exist in restless agitation.
Sarah Ban Breathnach
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Since the choice of what we curl up with is often crucial for our solace and sanity, we need to learn how to nurture the talent of selection. Book browsing is a meditative art...Books are as essential as breathing.
Sarah Ban Breathnach
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We should write an elegy for every day that has slipped through our lives unnoticed and unappreciated. Better still, we should write a song of thanksgiving for all the days that remain-now that we know how to cherish them.
Sarah Ban Breathnach
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New Year's Day. A fresh start. A new chapter in life waiting to be written. New questions to be asked, embraced, and loved. Answers to be discovered and then lived in this transformative year of delight and self-discovery. Today carve out a quiet interlude for yourself in which to dream, pen in hand. Only dreams give birth to change.
Sarah Ban Breathnach
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Today, look at the blue sky, hear the grass growing beneath your feet, inhale the scent of spring, let the fruits of the earth linger on your tongue, reach out and embrace those you love. Ask Spirit to awaken your awareness to the sacredness of your sensory perceptions.
Sarah Ban Breathnach
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When I think about my father, the first image that comes to mind is holding his hand as he drove me to the train station six weeks before he died I had never noticed how beautiful his hands were until I saw them, for the first and last time, entwined in mine.
Sarah Ban Breathnach
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I truly believe that we each have a House of Belonging waiting for us. Waiting to be found, waiting to be built, waiting to be renovated, waiting to be cleaned up. Waiting to rescue us. Waiting for the real thing: a grown-up, romantic, reciprocal relationship.
Sarah Ban Breathnach
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Learning to live in the present moment is part of the path of joy.
Sarah Ban Breathnach
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Celebrate the Sacred in the ordinary.
Sarah Ban Breathnach
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We can stop waiting for life to become perfect and start working with what we’ve got to make it as satisfying as we can. We can accept, bless, give thanks, and get going. Today, we can begin to call forth the riches from our everyday life. Today we can move from lack to abundance.
Sarah Ban Breathnach
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Gail Sheehy tells us that the delights of self-discovery are always available. All Fools' Day is the perfect day to engrave this wisdom in our hearts.
Sarah Ban Breathnach
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Making it look easy is the hardest thing in the world to do.
Sarah Ban Breathnach