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the more naps you take, the more awakenings you experience.
Sarah Ban Breathnach
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Sarah Ban Breathnach
Awakenings
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More quotes by Sarah Ban Breathnach
Many of us have unconsciously erected barriers to protect ourselves from failing or succeeding. We may think we're protecting ourselves by denying our creative impulses, but all we're doing is burying our authentic selves alive.
Sarah Ban Breathnach
I truly believe that regret is the only wound the soul does not recover from, and so I'm trying to live without regrets. ... Each day is another chance to be swept away.
Sarah Ban Breathnach
Dare yourself to believe in your creativity, wherever it may lead you. Trust that where it leads, is exactly where you're supposed to be. Your authentic self knows where you're headed. Don't wrestle with Spirit, collaborate with it.
Sarah Ban Breathnach
Harmony is the inner cadence of contentment we feel when the melody of life is in tune.
Sarah Ban Breathnach
What if you began to expect the best from any situation? Isn't it possible that you could write new chapters in your life with happy endings? Suspend your disbelief? Take a leap of faith? After all, what have you got to lose but misery and lack?
Sarah Ban Breathnach
No behavior can be changed before it's acknowledged. And no addiction is beyond the reach of Love.
Sarah Ban Breathnach
A new chapter in life waiting to be written. New questions to be asked, embraced, and loved.
Sarah Ban Breathnach
This moment is your life. It is the process of living, the journey, that is life itself, and we often wish away our lives by focusing only on what tomorrow could, should, would bring.
Sarah Ban Breathnach
As we become curators of our own contentment on the Simple Abundance path... we learn to savor the small with a grateful heart.
Sarah Ban Breathnach
After self-nurturance, listening to the whispers of our hearts is probably the hardest task we've ever attempted.
Sarah Ban Breathnach
No one needs to know that you've shut the world out and are meditating as you stroll down the street. Twenty minutes to a half-hour every day is a good amount of time to restore a sense of serenity.
Sarah Ban Breathnach
...start thinking of yourself as an artist and your life as a work-in-progress. Works-in-progress are never perfect. But changes can be made...Art evolves. So does life. Art is never stagnant. Neither is life. The beautiful, authentic life you are creating for yourself is your art. It's the highest art.
Sarah Ban Breathnach
Our deepest wishes are whispers of our authentic selves. We must learn to respect them. We must learn to listen.
Sarah Ban Breathnach
Conscious choice is creative. Unconscious choice is destructive. That is how we end up living other people's lives.
Sarah Ban Breathnach
The key to loving how you live is in knowing what it is you truly love.
Sarah Ban Breathnach
We're not meant to fit in. We're meant to stand out.
Sarah Ban Breathnach
When we choose not to focus on what is missing from our lives but are grateful for the abundance that's present ... we experience heaven on earth.
Sarah Ban Breathnach
New Year's Day. A fresh start. A new chapter in life waiting to be written. New questions to be asked, embraced, and loved. Answers to be discovered and then lived in this transformative year of delight and self-discovery. Today carve out a quiet interlude for yourself in which to dream, pen in hand. Only dreams give birth to change.
Sarah Ban Breathnach
Little changes and little choices add up to be revolutionary changes in your life.
Sarah Ban Breathnach
Open your arms as wide as you can to receive all the miracles with your name on them. Never forget that all you have is all you need.
Sarah Ban Breathnach