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The biggest surprise on the soulful journey to authenticity, whether as a philosophy or a spiritual path, is that the path is a spiral. We go up, but we go in circles. Eash time around, the view gets a little bit wider.

Sarah Ban Breathnach

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Sarah Ban Breathnach
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More quotes by Sarah Ban Breathnach

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This is how women self-sabotage and self-destruct. Unless we have constant witnesses to our hard work, we are convinced we pull off every day of our lives through smoke and mirrors. (27)
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We're not meant to fit in. We're meant to stand out.
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I truly believe that regret is the only wound the soul does not recover from, and so I'm trying to live without regrets. ... Each day is another chance to be swept away.
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Today, look at the blue sky, hear the grass growing beneath your feet, inhale the scent of spring, let the fruits of the earth linger on your tongue, reach out and embrace those you love. Ask Spirit to awaken your awareness to the sacredness of your sensory perceptions.
Sarah Ban Breathnach
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Whatever you are waiting for-peace of mind, contentment, grace, the inner awareness of Simple Abundance-it will surely come, but only when you are ready to receive it with an open and grateful heart.
Sarah Ban Breathnach
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Sometimes when we awaken from the bad dream of disowning ourselves, we think that the sojourn to self-discovery is a new one. But it is an ancient quest.
Sarah Ban Breathnach
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I am grateful for what I call well-spent moments: Making a tuna fish sandwich with the works. Taking at least a half hour to eat it outside. Ironing my vintage tea towels while watching old black-and-white film noir movies and sipping one martini with extra olives - a quirky combination, but it works.
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Never forget that all you have is all you need.
Sarah Ban Breathnach
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When we appreciate how much we have, we feel the urge to pare down, get back to basics, and learn what is essential for our happiness. We long to realize what's really important.
Sarah Ban Breathnach
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Expect to have hope rekindled. The dry seasons in life do not last. The spring rains will come again.
Sarah Ban Breathnach
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This moment is always the best one in which to express your care for others.
Sarah Ban Breathnach
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We should write an elegy for every day that has slipped through our lives unnoticed and unappreciated. Better still, we should write a song of thanksgiving for all the days that remain-now that we know how to cherish them.
Sarah Ban Breathnach
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The greatest secret to living a happy, fulfilled life is the realization that everything is created in our minds before it manifests itself in the outer world. We must believe it before we can see it.
Sarah Ban Breathnach
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It doesn't matter whom you love or where you move from or to, you always take yourself with you. If you don't know who you are, or if you've forgotten or misplaced her, then you'll always feel as if you don't belong. Anywhere.
Sarah Ban Breathnach
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Today expect something good to happen to you no matter what occurred yesterday.
Sarah Ban Breathnach
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One of the most important milestones we'll all hit along the way is the moment when we finally own our unique point of view and realize how priceless it is.
Sarah Ban Breathnach
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Only when the clamor of the outside world is silenced will you be able to hear the deeper vibration. Listen carefully.
Sarah Ban Breathnach
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That each day that you love, honor, and respect your own unique point of view, you're a step closer to finding a fortune.
Sarah Ban Breathnach
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Let us each grasp a new idea this year. Let us grasp the awareness of what it is that makes us truly happy. Let us consider our personal preferences and learn how to recognize, then embrace, moments of happiness that are uniquely our own.
Sarah Ban Breathnach
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After self-nurturance, listening to the whispers of our hearts is probably the hardest task we've ever attempted.
Sarah Ban Breathnach