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No one needs to know that you've shut the world out and are meditating as you stroll down the street. Twenty minutes to a half-hour every day is a good amount of time to restore a sense of serenity.
Sarah Ban Breathnach
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Sarah Ban Breathnach
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More quotes by Sarah Ban Breathnach
While we cry ourselves to sleep, gratitude waits patiently to console and reassure us there is a landscape larger than the one we can see.
Sarah Ban Breathnach
Not every one of our desires can be immediately gratified. We’ve got to learn to wait patiently for our dreams to come true, especially on the path we’ve chosen.
Sarah Ban Breathnach
I truly believe that we each have a House of Belonging waiting for us. Waiting to be found, waiting to be built, waiting to be renovated, waiting to be cleaned up. Waiting to rescue us. Waiting for the real thing: a grown-up, romantic, reciprocal relationship.
Sarah Ban Breathnach
Stressed souls need the reassuring rhythm of self-nurturing rituals.
Sarah Ban Breathnach
Start moving, a step at a time, step after step. The positive momentum will take you from there.
Sarah Ban Breathnach
The key to loving how you live is in knowing what it is you truly love.
Sarah Ban Breathnach
Real life isn't always going to be perfect or go our way, but the recurring acknowledgement of what is working in our lives can help us not only to survive but surmount our difficulties.
Sarah Ban Breathnach
Often writers cast their words out prophetically, as a sorceress might cast a spell, and many times when the words return to you, enclosed between covers, your phantom is so fully fleshed out in its own persona, you don't recognize your own creation.
Sarah Ban Breathnach
Today expect something good to happen to you no matter what occurred yesterday. Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past go. A simply abundant world awaits.
Sarah Ban Breathnach
A new chapter in life waiting to be written. New questions to be asked, embraced, and loved.
Sarah Ban Breathnach
When I think about my father, the first image that comes to mind is holding his hand as he drove me to the train station six weeks before he died I had never noticed how beautiful his hands were until I saw them, for the first and last time, entwined in mine.
Sarah Ban Breathnach
You develop patience that enables you to wait gracefully and gratefully until the best arrives because you know it will.
Sarah Ban Breathnach
New Year's Day. A fresh start. A new chapter in life waiting to be written. New questions to be asked, embraced, and loved. Answers to be discovered and then lived in this transformative year of delight and self-discovery. Today carve out a quiet interlude for yourself in which to dream, pen in hand. Only dreams give birth to change.
Sarah Ban Breathnach
The biggest surprise on the soulful journey to authenticity, whether as a philosophy or a spiritual path, is that the path is a spiral. We go up, but we go in circles. Eash time around, the view gets a little bit wider.
Sarah Ban Breathnach
So burrow in. Snuggle deep. A winter idyll of simple splendor awaits.
Sarah Ban Breathnach
Only dreams give birth to change.
Sarah Ban Breathnach
Conscious choice is creative. Unconscious choice is destructive. That is how we end up living other people's lives.
Sarah Ban Breathnach
Turn away from the world this year and begin to listen. Listen to the whispers of your heart. Look within. Your silent companion has lit lanterns of love to illuminate the path to Wholeness. At long last, the journey you were destined to take has begun.
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writing is the most personal form of prayer.
Sarah Ban Breathnach
All we need is the awareness of how blessed we really are.
Sarah Ban Breathnach
