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No one needs to know that you've shut the world out and are meditating as you stroll down the street. Twenty minutes to a half-hour every day is a good amount of time to restore a sense of serenity.
Sarah Ban Breathnach
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More quotes by Sarah Ban Breathnach
Start moving, a step at a time, step after step. The positive momentum will take you from there.
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Every time we remember to say thank you, we experience nothing less than heaven on earth.
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Conscious choice is creative. Unconscious choice is destructive. That is how we end up living other people's lives.
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New Year's Day. A fresh start. A new chapter in life waiting to be written. New questions to be asked, embraced, and loved. Answers to be discovered and then lived in this transformative year of delight and self-discovery. Today carve out a quiet interlude for yourself in which to dream, pen in hand. Only dreams give birth to change.
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Take a leap of faith and begin this wondrous new year by believing.
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Not having money to spend doesn’t mean we can’t have well-spent moments every day. (42)
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Many of us have unconsciously erected barriers to protect ourselves from failing or succeeding. We may think we're protecting ourselves by denying our creative impulses, but all we're doing is burying our authentic selves alive.
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Make peace with the knowledge that you can't have everything you want. Why? Because it's more important for us to get everything we need.
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So burrow in. Snuggle deep. A winter idyll of simple splendor awaits.
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Playing it safe is the riskiest choice we can ever make.
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When I think about my father, the first image that comes to mind is holding his hand as he drove me to the train station six weeks before he died I had never noticed how beautiful his hands were until I saw them, for the first and last time, entwined in mine.
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Dare yourself to believe in your creativity, wherever it may lead you. Trust that where it leads, is exactly where you're supposed to be. Your authentic self knows where you're headed. Don't wrestle with Spirit, collaborate with it.
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Real life isn't always going to be perfect or go our way, but the recurring acknowledgement of what is working in our lives can help us not only to survive but surmount our difficulties.
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I have a theory about soul mates -- that God wants to be our sweetheart. And once we fall in love with life and have an intimate relationship with Spirit, that's when we meet our soul mate. It's as if God says, 'You're not meant to be alone on this earth. I just wanted you to love me first.
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Sometimes the tasks we take on seem virtually impossible. But amazingly, when we harness the incredible power of the subconscious in our lives, we can accomplish whatever we set out to do, no matter what obstacles we have to overcome.
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When we appreciate how much we have, we feel the urge to pare down, get back to basics, and learn what is essential for our happiness. We long to realize what's really important.
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