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One of the most important milestones we'll all hit along the way is the moment when we finally own our unique point of view and realize how priceless it is.
Sarah Ban Breathnach
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Sarah Ban Breathnach
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More quotes by Sarah Ban Breathnach
No one needs to know that you've shut the world out and are meditating as you stroll down the street. Twenty minutes to a half-hour every day is a good amount of time to restore a sense of serenity.
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Start moving, a step at a time, step after step. The positive momentum will take you from there.
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Take a leap of faith and begin this wondrous new year by believing.
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The only person in all the world who can give you pleasure, or deny it, is yourself. No matter how much we love someone, the decision to experience pleasure, and to make room for it in our lives, is an internal one. If you are resistant, you could be around the most joyous people in the world and be miserable.
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Only dreams give birth to change.
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How could I expect more from the universe when I didn't appreciate what I already had?
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One way of celebrating the Solstice is to consider it a sacred time of reflection, release, restoration, and renewal.
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Your heart will always tell you what’s working and what’s not.
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Making it look easy is the hardest thing in the world to do.
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Your life at this exact moment is a direct result of choices you made once upon a time. Thirty minutes or 30 year ago.
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The key to loving how you live is in knowing what it is you truly love.
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We're not meant to fit in. We're meant to stand out.
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Open your arms as wide as you can to receive all the miracles with your name on them. Never forget that all you have is all you need.
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Real Life - the real life of joy we are meant to be living - begins when we restore a sense of reverence to our daily affairs. Today, search for the Sacred in the ordinary with gratitude in your heart and you will surely find it.
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Let us each grasp a new idea this year. Let us grasp the awareness of what it is that makes us truly happy. Let us consider our personal preferences and learn how to recognize, then embrace, moments of happiness that are uniquely our own.
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The simpler we make our lives, the more abundant they become. There is no scarcity except in our souls.
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Since the choice of what we curl up with is often crucial for our solace and sanity, we need to learn how to nurture the talent of selection. Book browsing is a meditative art...Books are as essential as breathing.
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This is how women self-sabotage and self-destruct. Unless we have constant witnesses to our hard work, we are convinced we pull off every day of our lives through smoke and mirrors. (27)
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Deliberately seeking solitude-quality time spent away from family and friends-may seem selfish. It is not. Solitude is as necessary for our creative spirits to develop and flourish as are sleep and food for our bodies to survive.
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Real life isn't always going to be perfect or go our way, but the recurring acknowledgement of what is working in our lives can help us not only to survive but surmount our difficulties.
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