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Stressed souls need the reassuring rhythm of self-nurturing rituals.

Sarah Ban Breathnach

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Sarah Ban Breathnach
Soul
Self
Rituals
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Reassuring
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Nurturing
Stressed
Ritual
Rhythm
Souls

More quotes by Sarah Ban Breathnach

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Human beings, as far as I can tell, seem to be divided into two subspecies -- the resigned, who live in quiet desperation, and the exhausted, who exist in restless agitation.
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I truly believe that regret is the only wound the soul does not recover from, and so I'm trying to live without regrets. ... Each day is another chance to be swept away.
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We can learn to be the catalysts for our own change.
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When you learn what you can live without, you are able to ask life for the very best because you possess the gift of discernment. You are able to create an authentic life because you are able to make conscious choices.
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the more naps you take, the more awakenings you experience.
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Once you accept and rejoice in your authenticity, you begin to see things as YOU are. You begin to see the authentic self is the Soul made visible. Godspeed on your journey to wholeness.
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That each day that you love, honor, and respect your own unique point of view, you're a step closer to finding a fortune.
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It doesn't matter whom you love or where you move from or to, you always take yourself with you. If you don't know who you are, or if you've forgotten or misplaced her, then you'll always feel as if you don't belong. Anywhere.
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Harmony is the inner cadence of contentment we feel when the melody of life is in tune.
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Little changes and little choices add up to be revolutionary changes in your life.
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Observe how gently but surely the natural world renews itself daily.
Sarah Ban Breathnach
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All we need is the awareness of how blessed we really are.
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Today, look at the blue sky, hear the grass growing beneath your feet, inhale the scent of spring, let the fruits of the earth linger on your tongue, reach out and embrace those you love. Ask Spirit to awaken your awareness to the sacredness of your sensory perceptions.
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Many of us have unconsciously erected barriers to protect ourselves from failing or succeeding. We may think we're protecting ourselves by denying our creative impulses, but all we're doing is burying our authentic selves alive.
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Real Life - the real life of joy we are meant to be living - begins when we restore a sense of reverence to our daily affairs. Today, search for the Sacred in the ordinary with gratitude in your heart and you will surely find it.
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We can stop waiting for life to become perfect and start working with what we’ve got to make it as satisfying as we can. We can accept, bless, give thanks, and get going. Today, we can begin to call forth the riches from our everyday life. Today we can move from lack to abundance.
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I truly believe that we each have a House of Belonging waiting for us. Waiting to be found, waiting to be built, waiting to be renovated, waiting to be cleaned up. Waiting to rescue us. Waiting for the real thing: a grown-up, romantic, reciprocal relationship.
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Today is not the day you quit. Nor is it the day you cry. Today you know that you have all the passion and wisdom to find that quiet center of solace, serenity and strength necessary to create and sustain an authentic life.
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Every time we remember to say thank you, we experience nothing less than heaven on earth.
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Playing it safe is the riskiest choice we can ever make.
Sarah Ban Breathnach