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Stressed souls need the reassuring rhythm of self-nurturing rituals.

Sarah Ban Breathnach

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Sarah Ban Breathnach
Self
Rituals
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Stressed
Ritual
Rhythm
Souls
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It doesn't matter whom you love or where you move from or to, you always take yourself with you. If you don't know who you are, or if you've forgotten or misplaced her, then you'll always feel as if you don't belong. Anywhere.
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Never forget that the most essential fashion accessories, the ones no woman can afford to do without, come from within. A generous heart, a spontaneous smile, and eyes that sparkle with delight can be part of any woman's signature look once she awakens to her authentic beauty.
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When I think about my father, the first image that comes to mind is holding his hand as he drove me to the train station six weeks before he died I had never noticed how beautiful his hands were until I saw them, for the first and last time, entwined in mine.
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Take a leap of faith and begin this wondrous new year by believing.
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As we become curators of our own contentment on the Simple Abundance path... we learn to savor the small with a grateful heart.
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We can then offer the universe the gift of our grateful hearts.
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When we choose not to focus on what is missing from our lives but are grateful for the abundance that's present ... we experience heaven on earth.
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Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend.
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Let us each grasp a new idea this year. Let us grasp the awareness of what it is that makes us truly happy. Let us consider our personal preferences and learn how to recognize, then embrace, moments of happiness that are uniquely our own.
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Sometimes the tasks we take on seem virtually impossible. But amazingly, when we harness the incredible power of the subconscious in our lives, we can accomplish whatever we set out to do, no matter what obstacles we have to overcome.
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After self-nurturance, listening to the whispers of our hearts is probably the hardest task we've ever attempted.
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This is how women self-sabotage and self-destruct. Unless we have constant witnesses to our hard work, we are convinced we pull off every day of our lives through smoke and mirrors. (27)
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While we cry ourselves to sleep, gratitude waits patiently to console and reassure us there is a landscape larger than the one we can see.
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The simpler we make our lives, the more abundant they become. There is no scarcity except in our souls.
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you already possess all you need to be genuinely happy.
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Dare yourself to believe in your creativity, wherever it may lead you. Trust that where it leads, is exactly where you're supposed to be. Your authentic self knows where you're headed. Don't wrestle with Spirit, collaborate with it.
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As the season of believing seems to wind down let me gently remind you that many dreams still wait in the wings. Many authentic sparks must be fanned before passion performs her perfect work in you. Throw another log on the fire.
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No one needs to know that you've shut the world out and are meditating as you stroll down the street. Twenty minutes to a half-hour every day is a good amount of time to restore a sense of serenity.
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Every time we remember to say thank you, we experience nothing less than heaven on earth.
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The key to loving how you live is in knowing what it is you truly love.
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