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Stressed souls need the reassuring rhythm of self-nurturing rituals.

Sarah Ban Breathnach

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Sarah Ban Breathnach
Souls
Soul
Rituals
Self
Reassuring
Need
Nurturing
Needs
Stressed
Ritual
Rhythm

More quotes by Sarah Ban Breathnach

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Success is not just money in the bank but a contented heart and peace of mind.
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The only person in all the world who can give you pleasure, or deny it, is yourself. No matter how much we love someone, the decision to experience pleasure, and to make room for it in our lives, is an internal one. If you are resistant, you could be around the most joyous people in the world and be miserable.
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Playing it safe is the riskiest choice we can ever make.
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A powerful connection between two people is a potent psychic factor that exists regardless of either person's opinion about the relationship.
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Open your arms as wide as you can to receive all the miracles with your name on them. Never forget that all you have is all you need.
Sarah Ban Breathnach
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That each day that you love, honor, and respect your own unique point of view, you're a step closer to finding a fortune.
Sarah Ban Breathnach
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One way of celebrating the Solstice is to consider it a sacred time of reflection, release, restoration, and renewal.
Sarah Ban Breathnach
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When we appreciate how much we have, we feel the urge to pare down, get back to basics, and learn what is essential for our happiness. We long to realize what's really important.
Sarah Ban Breathnach
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We can stop waiting for life to become perfect and start working with what we’ve got to make it as satisfying as we can. We can accept, bless, give thanks, and get going. Today, we can begin to call forth the riches from our everyday life. Today we can move from lack to abundance.
Sarah Ban Breathnach
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New Year's Day. A fresh start. A new chapter in life waiting to be written. New questions to be asked, embraced, and loved. Answers to be discovered and then lived in this transformative year of delight and self-discovery. Today carve out a quiet interlude for yourself in which to dream, pen in hand. Only dreams give birth to change.
Sarah Ban Breathnach
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Whatever you are waiting for-peace of mind, contentment, grace, the inner awareness of Simple Abundance-it will surely come, but only when you are ready to receive it with an open and grateful heart.
Sarah Ban Breathnach
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Only dreams give birth to change.
Sarah Ban Breathnach
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Harmony is the inner cadence of contentment we feel when the melody of life is in tune.
Sarah Ban Breathnach
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Make peace with the knowledge that you can't have everything you want. Why? Because it's more important for us to get everything we need.
Sarah Ban Breathnach
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Today expect something good to happen to you no matter what occurred yesterday. Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past go. A simply abundant world awaits.
Sarah Ban Breathnach
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Since the choice of what we curl up with is often crucial for our solace and sanity, we need to learn how to nurture the talent of selection. Book browsing is a meditative art...Books are as essential as breathing.
Sarah Ban Breathnach
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Only when the clamor of the outside world is silenced will you be able to hear the deeper vibration. Listen carefully.
Sarah Ban Breathnach
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We can learn to be the catalysts for our own change.
Sarah Ban Breathnach
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I am grateful for what I call well-spent moments: Making a tuna fish sandwich with the works. Taking at least a half hour to eat it outside. Ironing my vintage tea towels while watching old black-and-white film noir movies and sipping one martini with extra olives - a quirky combination, but it works.
Sarah Ban Breathnach
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The simpler we make our lives, the more abundant they become. There is no scarcity except in our souls.
Sarah Ban Breathnach