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Stressed souls need the reassuring rhythm of self-nurturing rituals.

Sarah Ban Breathnach

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Sarah Ban Breathnach
Souls
Soul
Self
Rituals
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Nurturing
Stressed
Ritual
Rhythm

More quotes by Sarah Ban Breathnach

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Once you accept and rejoice in your authenticity, you begin to see things as YOU are. You begin to see the authentic self is the Soul made visible. Godspeed on your journey to wholeness.
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We can learn to be the catalysts for our own change.
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Not having money to spend doesn’t mean we can’t have well-spent moments every day. (42)
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Human beings, as far as I can tell, seem to be divided into two subspecies -- the resigned, who live in quiet desperation, and the exhausted, who exist in restless agitation.
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The simpler we make our lives, the more abundant they become. There is no scarcity except in our souls.
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As we become curators of our own contentment on the Simple Abundance path... we learn to savor the small with a grateful heart.
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Success is not just money in the bank but a contented heart and peace of mind.
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When you learn what you can live without, you are able to ask life for the very best because you possess the gift of discernment. You are able to create an authentic life because you are able to make conscious choices.
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Your heart will always tell you what’s working and what’s not.
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You develop patience that enables you to wait gracefully and gratefully until the best arrives because you know it will.
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The biggest surprise on the soulful journey to authenticity, whether as a philosophy or a spiritual path, is that the path is a spiral. We go up, but we go in circles. Eash time around, the view gets a little bit wider.
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It's a perfect moment to quietly meditate on the cosmic Great Mother who can inspire us all the divine, feminine Spirit of nurturance known as The Goddess, so revered in ancient times and being rediscovered by women today.
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I have a theory about soul mates -- that God wants to be our sweetheart. And once we fall in love with life and have an intimate relationship with Spirit, that's when we meet our soul mate. It's as if God says, 'You're not meant to be alone on this earth. I just wanted you to love me first.
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Expect to have hope rekindled. The dry seasons in life do not last. The spring rains will come again.
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Any self-prompt that reminds you to focus on flow not ebb, contributes to your greater sense of abundance. (53)
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The only person in all the world who can give you pleasure, or deny it, is yourself. No matter how much we love someone, the decision to experience pleasure, and to make room for it in our lives, is an internal one. If you are resistant, you could be around the most joyous people in the world and be miserable.
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When we live our lives authentically, we discover our true place in the world for the first time.
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This moment is always the best one in which to express your care for others.
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Too often we elevate the inconsequential into the influential... by reacting without reflecting.
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Observe how gently but surely the natural world renews itself daily.
Sarah Ban Breathnach