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Stressed souls need the reassuring rhythm of self-nurturing rituals.
Sarah Ban Breathnach
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Sarah Ban Breathnach
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More quotes by Sarah Ban Breathnach
An authentic life is the most personal form of worship. Everyday life has become my prayer.
Sarah Ban Breathnach
Today is not the day you quit. Nor is it the day you cry. Today you know that you have all the passion and wisdom to find that quiet center of solace, serenity and strength necessary to create and sustain an authentic life.
Sarah Ban Breathnach
The greatest secret to living a happy, fulfilled life is the realization that everything is created in our minds before it manifests itself in the outer world. We must believe it before we can see it.
Sarah Ban Breathnach
Often writers cast their words out prophetically, as a sorceress might cast a spell, and many times when the words return to you, enclosed between covers, your phantom is so fully fleshed out in its own persona, you don't recognize your own creation.
Sarah Ban Breathnach
Many of us squander precious natural resources -time, creative energy, emotion- comparing our talents to those of others. Today ask Spirit to call forth your authentic gifts, so that you might know them, acknowledge them, and own them.
Sarah Ban Breathnach
My philosophy is very simple: when in doubt, take a bath.
Sarah Ban Breathnach
Turn away from the world this year and begin to listen. Listen to the whispers of your heart. Look within. Your silent companion has lit lanterns of love to illuminate the path to Wholeness. At long last, the journey you were destined to take has begun.
Sarah Ban Breathnach
Every time we remember to say thank you, we experience nothing less than heaven on earth.
Sarah Ban Breathnach
I truly believe that regret is the only wound the soul does not recover from, and so I'm trying to live without regrets. ... Each day is another chance to be swept away.
Sarah Ban Breathnach
This moment is always the best one in which to express your care for others.
Sarah Ban Breathnach
Since the choice of what we curl up with is often crucial for our solace and sanity, we need to learn how to nurture the talent of selection. Book browsing is a meditative art...Books are as essential as breathing.
Sarah Ban Breathnach
Once you accept and rejoice in your authenticity, you begin to see things as YOU are. You begin to see the authentic self is the Soul made visible. Godspeed on your journey to wholeness.
Sarah Ban Breathnach
Dare yourself to believe in your creativity, wherever it may lead you. Trust that where it leads, is exactly where you're supposed to be. Your authentic self knows where you're headed. Don't wrestle with Spirit, collaborate with it.
Sarah Ban Breathnach
When we choose not to focus on what is missing from our lives but are grateful for the abundance that's present ... we experience heaven on earth.
Sarah Ban Breathnach
Human beings, as far as I can tell, seem to be divided into two subspecies -- the resigned, who live in quiet desperation, and the exhausted, who exist in restless agitation.
Sarah Ban Breathnach
writing is the most personal form of prayer.
Sarah Ban Breathnach
Sometimes when we awaken from the bad dream of disowning ourselves, we think that the sojourn to self-discovery is a new one. But it is an ancient quest.
Sarah Ban Breathnach
Authentic success is being so grateful for the many blessings bestowed on you and yours that you can share your portion with others.
Sarah Ban Breathnach
A powerful connection between two people is a potent psychic factor that exists regardless of either person's opinion about the relationship.
Sarah Ban Breathnach
Indifference breeds animosity.
Sarah Ban Breathnach