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One way of celebrating the Solstice is to consider it a sacred time of reflection, release, restoration, and renewal.
Sarah Ban Breathnach
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Sarah Ban Breathnach
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More quotes by Sarah Ban Breathnach
Real life isn't always going to be perfect or go our way, but the recurring acknowledgement of what is working in our lives can help us not only to survive but surmount our difficulties.
Sarah Ban Breathnach
The only person in all the world who can give you pleasure, or deny it, is yourself. No matter how much we love someone, the decision to experience pleasure, and to make room for it in our lives, is an internal one. If you are resistant, you could be around the most joyous people in the world and be miserable.
Sarah Ban Breathnach
Not every one of our desires can be immediately gratified. We’ve got to learn to wait patiently for our dreams to come true, especially on the path we’ve chosen.
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No one needs to know that you've shut the world out and are meditating as you stroll down the street. Twenty minutes to a half-hour every day is a good amount of time to restore a sense of serenity.
Sarah Ban Breathnach
We should write an elegy for every day that has slipped through our lives unnoticed and unappreciated. Better still, we should write a song of thanksgiving for all the days that remain-now that we know how to cherish them.
Sarah Ban Breathnach
Let us each grasp a new idea this year. Let us grasp the awareness of what it is that makes us truly happy. Let us consider our personal preferences and learn how to recognize, then embrace, moments of happiness that are uniquely our own.
Sarah Ban Breathnach
When we live our lives authentically, we discover our true place in the world for the first time.
Sarah Ban Breathnach
We can learn to be the catalysts for our own change.
Sarah Ban Breathnach
We're not meant to fit in. We're meant to stand out.
Sarah Ban Breathnach
Never forget that all you have is all you need.
Sarah Ban Breathnach
It's a perfect moment to quietly meditate on the cosmic Great Mother who can inspire us all the divine, feminine Spirit of nurturance known as The Goddess, so revered in ancient times and being rediscovered by women today.
Sarah Ban Breathnach
Life is not made up of minutes, hours, days, weeks, months, or years, but of moments. You must experience each one before you can appreciate it.
Sarah Ban Breathnach
My philosophy is very simple: when in doubt, take a bath.
Sarah Ban Breathnach
When we choose not to focus on what is missing from our lives but are grateful for the abundance that's present ... we experience heaven on earth.
Sarah Ban Breathnach
Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend.
Sarah Ban Breathnach
When you learn what you can live without, you are able to ask life for the very best because you possess the gift of discernment. You are able to create an authentic life because you are able to make conscious choices.
Sarah Ban Breathnach
As we become curators of our own contentment on the Simple Abundance path... we learn to savor the small with a grateful heart.
Sarah Ban Breathnach
Expect to have hope rekindled. The dry seasons in life do not last. The spring rains will come again.
Sarah Ban Breathnach
What if you began to expect the best from any situation? Isn't it possible that you could write new chapters in your life with happy endings? Suspend your disbelief? Take a leap of faith? After all, what have you got to lose but misery and lack?
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Never forget that the most essential fashion accessories, the ones no woman can afford to do without, come from within. A generous heart, a spontaneous smile, and eyes that sparkle with delight can be part of any woman's signature look once she awakens to her authentic beauty.
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