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After self-nurturance, listening to the whispers of our hearts is probably the hardest task we've ever attempted.
Sarah Ban Breathnach
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Sarah Ban Breathnach
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More quotes by Sarah Ban Breathnach
Change is the essence of life change is the great challenge, the great constant. Change is the ultimate teller of tales.
Sarah Ban Breathnach
Today, look at the blue sky, hear the grass growing beneath your feet, inhale the scent of spring, let the fruits of the earth linger on your tongue, reach out and embrace those you love. Ask Spirit to awaken your awareness to the sacredness of your sensory perceptions.
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As the season of believing seems to wind down let me gently remind you that many dreams still wait in the wings. Many authentic sparks must be fanned before passion performs her perfect work in you. Throw another log on the fire.
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So burrow in. Snuggle deep. A winter idyll of simple splendor awaits.
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The seasons of life are not meant to be frenetic, just full. Blessed is the woman who knows her own limits.
Sarah Ban Breathnach
Too often we elevate the inconsequential into the influential... by reacting without reflecting.
Sarah Ban Breathnach
Real life isn't always going to be perfect or go our way, but the recurring acknowledgement of what is working in our lives can help us not only to survive but surmount our difficulties.
Sarah Ban Breathnach
Take a leap of faith and begin this wondrous new year by believing.
Sarah Ban Breathnach
Forgiveness is a form of gratitude. When we forgive others, we show them the mercy that we have often received and been thankful for.
Sarah Ban Breathnach
Only when the clamor of the outside world is silenced will you be able to hear the deeper vibration. Listen carefully.
Sarah Ban Breathnach
I have a theory about soul mates -- that God wants to be our sweetheart. And once we fall in love with life and have an intimate relationship with Spirit, that's when we meet our soul mate. It's as if God says, 'You're not meant to be alone on this earth. I just wanted you to love me first.
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The only person in all the world who can give you pleasure, or deny it, is yourself. No matter how much we love someone, the decision to experience pleasure, and to make room for it in our lives, is an internal one. If you are resistant, you could be around the most joyous people in the world and be miserable.
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Since the choice of what we curl up with is often crucial for our solace and sanity, we need to learn how to nurture the talent of selection. Book browsing is a meditative art...Books are as essential as breathing.
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When I think about my father, the first image that comes to mind is holding his hand as he drove me to the train station six weeks before he died I had never noticed how beautiful his hands were until I saw them, for the first and last time, entwined in mine.
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the more naps you take, the more awakenings you experience.
Sarah Ban Breathnach
When we choose not to focus on what is missing from our lives but are grateful for the abundance that's present ... we experience heaven on earth.
Sarah Ban Breathnach
A new chapter in life waiting to be written. New questions to be asked, embraced, and loved.
Sarah Ban Breathnach
The key to loving how you live is in knowing what it is you truly love.
Sarah Ban Breathnach
Your life at this exact moment is a direct result of choices you made once upon a time. Thirty minutes or 30 year ago.
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New Year's Day. A fresh start. A new chapter in life waiting to be written. New questions to be asked, embraced, and loved. Answers to be discovered and then lived in this transformative year of delight and self-discovery. Today carve out a quiet interlude for yourself in which to dream, pen in hand. Only dreams give birth to change.
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